Calorie Content in Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla

210Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 210
  • Fat: 1g
  • Carbs: 0g
  • Protein: 50g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 210 calories, 1 serving has the same quantity of calories as 1.05 cups of black eyed peas (cooked), 10.5 oz cream style corn (canned), and 1.59 lbs of hungarian peppers.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a meager amount of carbs containing 0 grams for every 100 calories, it has the same amount as bison, ground beef and ground chicken. This specific food has less carbs than approximately 100% of all foods in our database. Similarly, compared to foods in the same food group (other), this specific food has a meager quantity of carbs. In this case, around 100 percent of foods in this food group have a greater ratio of carbs to calories. 0 g is 0% of your daily limit of carbs for most individuals.

    Overall Score

    Low

    Alternatives: Snackables Stick 2% Milk (Kraft), Pork Rinds (Utz), Chicken Bacon Cheese Melt (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    Having a fair amount of cholesterol with a cholesterol/calorie ratio of 2.38%, it is around the same amt as soy sauce, baked beans and tabouli. Compared to foods in the same food group, this item has a above average quantity of cholesterol. In this case, almost 61 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, roughly 50 percent of all foods in our entire system have a greater cholesterol/calories ratio. 1.67% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Soy Flour (Hodgson Mill), Prime Stakes (Worthington Loma Linda), Double Chocolate Hot Cocoa Mix (Ghirardelli)

  • How much fiber are in 1 serving?

    For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value). Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as organic milk, burgers and eel. Compared to foods in its food group, this food has a trivial degree of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, this item has less fiber than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Smart Dogs Veggie Protein Links (Lightlife Foods), Thinsations Fudge Dipped Bars (Christie), Organic Fruit Wrap - Apple Wild Berry (Trader Joe's)

  • How much protein are in 1 serving?

    Having a whopping degree of protein with 47.62 grams for every 200 calories, it has the same degree as chocolate milk, american cheese and ravioli. Compared to foods in the same food group (other), this food has a immense amount of protein. In this case, within its own food group, this food has less protein than approximately 5% of other foods. In the same way, around 5 percent of all foods in our database have a greater protein ratio. 50 g is 100% of your daily recommended limit of protein for a healthy individual.

    Overall Score

    Very High

    Alternatives: Tide Me Over Natural Tropical Breeze (South Beach Diet), Sea Salt & Vinegar Ridges (Ideal Protein), Pork Rinds (Kroger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 2.14%, this food has a fair level of saturated fat (it has the same amt as foods like yam, english muffins and seeds). Compared to foods in the same food group (other), this specific food has a average amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 64% of other foods. In the same way, approximately 68 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Bubble Gum Slush (Route 44) (Sonic), Clif Kid Mountain Mix Mojo (Clif Bar), Fruit Snacks Fat Free (Welch's)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 152.38%, it is around the same amount as flounder, crackers and wafers. Compared to foods in the same food group, this specific food has a stiff quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 35 percent of other foods. Similarly, about 51% of all foods in our system have a greater ratio of sodium to calories. 320 mg is 13.33% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Bodybuilder Shake (Life Time Fitness), Almond Flour (Nuts Online), Honey Bar - Granola (Mariani)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 100% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a limited amount of sugar. In this case, around 100 percent of foods in this food group have a greater sugar percentage. Having a minimum amt of sugar containing 0 g for every 300 calories, it is around the same quantity as camembert cheese, tortilla chips and lamb chops. For a healthy male, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Original Liquid Coffee Creamer (Nestle), Peach Mango Drink Mix (Lindora), Italian Chicken Meltz Panini Sandwich (Zoup!)