Calorie Content in Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip

210Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 210
  • Fat: 1g
  • Carbs: 0g
  • Protein: 50g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 2 scoops - it is equivalent to 6.18 cups of green string beans (raw), 52.5 small sour cucumber pickle, and 500.0 g of snowpeas.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended intake of carbs for a healthy female. Having a minute amount of carbs with a carbs/calorie ratio of 0%, it contains the same amt as salami, ground chicken and lamb chops. Compared to foods in the same food group, this food has a trivial amt of carbs. In this case, at most 0% of other foods in this food group have a lower carbs/calories percentage. Likewise, about 100 percent of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Cytomax Protein Pure Performance Drink (CytoSport), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition), Zero Carb Isopure Drink - Apple Melon (Nature's Best)

  • How much cholesterol are in 1 serving?

    3.33% of your recommended limit per day will be met by this specific serving size. Having a fair amt of cholesterol at 23.81 mg for every 500 calories, it contains the same amount as cocktails, mushrooms and potato chips. Compared to foods in its food group, this item has a stiff degree of cholesterol. In this case, around 33% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this food has less cholesterol than nearly 45 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Rum, 100 Calorie Fruit Cocktail (Del Monte), Chex Mix Chipotle Cheddar (General Mills)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a trivial amt of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. Similarly, this item has less fiber than around 100 percent of all foods in our entire database. Having a low amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as eel, bison and melt sandwiches. 0% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: 100 Calorie Fruit Cocktail (Del Monte), Proti-Max Mocha Shake (Bariatrix), Vanilla Drink Mix (Ideal Protein)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a vast amount of protein. Here, within its own food group, this specific food has less protein than nearly 5 percent of other foods. In the same way, almost 5% of all foods we analyzed have a greater protein percentage. This specific food has the same quantity of protein as foods like souffle, cucumbers and cauliflower with a protein/calorie ratio of 95.24%, which is a whopping amount. 100% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Protein Monster - Vanilla (Odwalla), Italian Deli Slices (Tofurky), Shrimp Stirfry (Jehling)

  • How much saturated fat are in 1 serving?

    This item has a reasonable amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than approximately 64 percent of other foods. In the same way, about 68 percent of all foods we analyzed have a greater ratio of saturated fat to calories. This specific food has the same amount of saturated fat as foods like drink mixes, sushi and shrimp with a saturated fat/calorie ratio of 2.14%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Classic Stir Fry Mix (Genghis Grill), Midnight Rum, Oatmeal Squares - Cranberry Flax (Corazonas)

  • How much sodium are in 1 serving?

    14.17% of your daily limit will be filled by this specific serving size. This food has the same amt of sodium as foods like fritters, tilapia and blueberry pie with a sodium/calorie ratio of 161.9%, which is a considerable amount. Compared to foods in the same food group (other), this item has a stiff amt of sodium. In this case, within its own food group, this item has less sodium than nearly 33 percent of other foods. In the same way, approximately 49% of all foods in our database have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Powder Coffee Creamer (Member's Mark), Pure Fruit Strawberry Ice Bar (Breyers), English Almond Toffee Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    Containing 0 g for every 200 calories, this specific food has a minute level of sugar (it has the same degree as foods like tempeh, bulgur and crispbread). Compared to foods in the same food group, this item has a low quantity of sugar. Here, nearly 100% of foods in this food group have a greater sugar/calories percentage. In the same way, this specific food has less sugar than about 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Sticks & Twigs - Sea Salt (Mary's Gone Crackers), Sugar Free Hot Fudge Topping (Smucker's), Strawberry Whey Protein (Designer Whey)