Calorie Content in Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream

210Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 210
  • Fat: 1g
  • Carbs: 0g
  • Protein: 50g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 210 calories (210 kcal), 1 serving has around the same quantity of calories as 1312.5 g of turnips, 8.4 cups of cauliflower (raw), and 0.31 lbs of garlic.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a limited degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 100% of other foods. In the same way, this item has less carbs than approximately 100% of all foods in our database. Having a insubstantial quantity of carbs containing 0 g per 500 calories, it has the same amt as olive oil, egg yolks and veal. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Omega 3 Fish Oil, BBQ Flavored Pork Rinds (Utz), Fish Oil Concentrate (Carlson)

  • How much cholesterol are in 1 serving?

    This specific food has a stiff amount of cholesterol compared to foods in its food group. In this case, almost 61% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, about 50% of all foods among all food groups have a lower ratio of cholesterol to calories. Having an average amt of cholesterol with a cholesterol/calorie ratio of 2.38%, it has the same amount as cherry pie, rice noodles and edamame. 5 mg is 1.67% of your daily limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Honey Apple Topping, Peach Cobbler (Back Yard Burgers), Gasm (Neuro)

  • How much fiber are in 1 serving?

    This item has less fiber than nearly 100 percent of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a poor degree of fiber. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. For most men and women, 0 g is 0% of your daily recommended limit. Having a poor amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as turkey, frostings and snapper.

    Overall Score

    Low

    Alternatives: Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet), No Sugar Added Hot Chocolate with Calcium (Nestle), Textured Vegetable Protein (Bob's Red Mill)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a whopping amount of protein. In this case, within its own food group, this food has less protein than approximately 5% of other foods. Similarly, around 5% of all foods in our entire database have a greater ratio of protein to calories. 100% of your daily recommended limit will be filled by 1 serving. With a protein/calorie ratio of 95.24%, this specific food has a vast level of protein (it has the same amt as foods like haddock, wraps and beef).

    Overall Score

    Very High

    Alternatives: Protein Monster - Vanilla (Odwalla), Vanilla Protein Shake (Arbonne), Peanut Butter Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 68% of all foods in our system. Similarly, compared to foods in the same food group (other), this food has a moderate quantity of saturated fat. In this case, nearly 36 percent of other foods in this food group have a lower saturated fat percentage. Having an average amount of saturated fat at 0.95 g per 400 calories, it is around the same amt as salad dressing, skim milk and lobster.

    Overall Score

    Moderate

    Alternatives: Sugar Free Hot Cocoa (Stop & Shop), Hot Cocoa (Speedway SuperAmerica), Buttermilk Corn Meal Mix (Martha White)

  • How much sodium are in 1 serving?

    13.33% of your daily recommended intake will be fulfilled by this specific serving size. Having a considerable degree of sodium with a sodium/calorie ratio of 152.38%, it is around the same amount as nutrition drinks, whole wheat breads and strudels. This food has less sodium than about 51% of all foods in our system. Likewise, compared to foods in its food group, this food has a moderate-high quantity of sodium. In this case, approximately 35% of foods in this food group have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Omega 3 Fish Oil (Carlson), All Purpose Baking Flour (Bob's Red Mill), Glycomaize (Optimum Nutrition)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be fulfilled by 1 serving. About 100% of all foods among all food groups have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group (other), this food has a meager quantity of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. With 0 grams for every 200 calories, this specific food has a miniscule level of sugar (it has the same amount as foods like lobster, corned beef and tempeh).

    Overall Score

    Low

    Alternatives: Omega 3 Fish Oil, Roasted Red Pepper and Artichoke Bruschetta Topping (Whole Pantry), Sugar Free French Vanilla Powder Coffee Creamer (Coffee-Mate)