Calorie Content in Bolthouse Farms Perfectly Protein - Vanilla Chai Tea

170Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 170
  • Fat: 3.5g
  • Carbs: 27g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 8 fl oz - it is the same (calorie-wise) to 11.33 oz mushrooms (slice), 531.25 g of turnip greens, and 1.45 cups of green peas (paul's dehydrated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amount of carbs. Here, within its own food group, this specific food has less carbs than almost 40 percent of other foods. In the same way, roughly 37% of all foods we analyzed have a greater carbs ratio. 9% of your daily recommended limit will be filled by 1 serving. Having a unreasonable degree of carbs with a carbs/calorie ratio of 63.53%, it contains the same amt as crackers, noodles and cornbread.

    Overall Score

    High

    Alternatives: NO Synthesize (VPX), Carnivor Liquid Protein Shot (MuscleMeds), Cheddar Veggie Shreds (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as corn on the cob, cereal and pine nuts. 0% of your daily recommended value will be filled by this specific serving size. At most 0% of all foods in our database have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (other), this specific food has a minimum amt of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Potato Knishes (Gabila's), Hazelnut Coffee Creamer (Jewel-Osco), Chocolate Topping Add-In (Medium) (Sonic)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.59%, this food has a fair level of fiber (it has the same amount as foods like barbecue sauce, relish and vinaigrette). 4% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group (other), this specific food has a proficient amount of fiber. In this case, almost 47% of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 54 percent of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Tuscan Portobello (Lightlife Foods), Corn & Black Bean Salsa (The Counter), Extreme Body 50 (ABB)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like whole wheat biscuits, focaccia and iced coffee at 21.18 g for every 400 calories, which is a exceptional amount. 18% of your daily limit of protein will be fulfilled by this specific serving size. This item has a great amt of protein compared to foods in its food group. Here, around 31 percent of foods in this food group have a greater protein/calories ratio. Similarly, approximately 71 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Chocolate Espresso (Evolution), Protein Bites - Sour Cream & Onion (Health Wise), White Choco-Cinnamon Bar (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like corn chips, soy yogurt and cod at 0.88 grams for every 300 calories, which is a reasonable amount. Compared to foods in its food group, this food has a reasonable amount of saturated fat. Here, roughly 62% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 67% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Pure Premium Coconut Water with Passion Fruit & Orange (Zico), Rich and Creamy Creamer (Community Coffee), Pomegranate Basil Champagne Cocktail

  • How much sodium are in 1 serving?

    2.92% of your daily recommended intake will be fulfilled by this food/serving size. Having a below average degree of sodium at 41.18 milligrams for every 100 calories, it contains the same amount as avocados, sundaes and mangos. This specific food has a considerable degree of sodium compared to foods in its food group. Here, about 29% of other foods in this food group have a lower sodium percentage. Likewise, only 20 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Choco Chunks (Dairy Queen), Micronized Creatine Monohydrate (Now Sports), Caramel Macchiato Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    65% of your daily limit of sugar will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a enormous amt of sugar. In this case, around 18% of foods in this food group have a greater sugar/calories ratio. Likewise, approximately 11 percent of all foods among all food groups have a greater sugar/calories percentage. Having a very high amt of sugar with a sugar/calorie ratio of 61.18%, it is around the same quantity as frostings, oranges and mangos.

    Overall Score

    Very High

    Alternatives: Pump Fuel (PMD), Spanish Capers, Potato Skins (Hannaford)