How many calories are in Herbalife Personalized Protein Powder

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 tbsp - it is equivalent to 0.21 oz baby lima beans (raw), 4.0 oz green peppers, and 3.33 ear baby corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a meager level of carbs (it has the same amt as foods like olive oil, snapper and sardines). Just 0 percent of all foods in our entire system have a lower carbs ratio. Likewise, this item has a meager degree of carbs compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater carbs percentage. 0 g is 0% of your daily limit of carbs for a healthy individual.

    Overall Score

    Low

    Alternatives: Fish Oil Concentrate (Kirkland Signature), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Mozzarella Caprese (Buca di Beppo)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a minimum amount of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as succotash, marshmallows and grape juice. 0 mg is 0% of your daily recommended consumption for a healthy person.

    Overall Score

    Low

    Alternatives: Yellow Corn Meal (Martha White), Rye Starter, Total Lean Pre-Diet Cleanse (GNC)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as pork chops, cherry pie and tempura. Compared to foods in the same food group, this specific food has a minimum amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Likewise, this food has less fiber than approximately 100% of all foods in our entire database. 0 grams is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Snack Bars - Chocolate Delight (100 Calorie) (South Beach Diet), Greens & Whey Protein Powder (Biochem Sports), Oriental Stir-fry (Birds Eye)

  • How much protein are in 1 serving?

    This item has a whopping amt of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than about 5% of other foods. Likewise, this food has less protein than nearly 5% of all foods in our database. Having a high amt of protein containing 50 grams for every 200 calories, it is around the same quantity as bison, clams and salads. For a healthy individual, 5 g is 10% of your daily limit of protein.

    Overall Score

    Very High

    Alternatives: Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega), G Series FIT Recover 03 - Strawberry Banana (Gatorade), Peanut Butter Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same degree as foods like jams, beets and italian dressing). Just 0% of all foods in our entire system have a lower saturated fat ratio. Likewise, compared to foods in the same food group, this specific food has a limited amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: No Sugar Adeed Hot Cocoa Mix (Hill Country Fare), Sweet Delites (PhillySwirl), Lime Fruit Bar (Whole Fruit)

  • How much sodium are in 1 serving?

    This specific food has a unreasonable amt of sodium compared to foods in its food group. In this case, approximately 79 percent of other foods in this food group have a lower sodium ratio. Likewise, around 66 percent of all foods in our entire database have a lower sodium/calories ratio. Having a unreasonable degree of sodium with a sodium/calorie ratio of 225%, it has the same quantity as margarine, steak and almond milk. For a healthy person, 45 milligrams is 1.88% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Fat Free Original Liquid Coffee Creamer (Coffee-Mate), Fruit Bars - Acai Blueberry (Edy's), French Vanilla Creamer (Darigold)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your DRV (Daily Recommended Value). Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as hard boiled eggs, white rice and cornmeal. Compared to foods in its food group, this item has a minimum amt of sugar. Here, within its own food group, this item has less sugar than roughly 100 percent of other foods. Similarly, approximately 100% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Melba Snacks Sesame (Old London), Puffed Wheat (Pure & Simple), Powder Coffee Creamer (Member's Mark)