Calorie Content in Blue Bunny Personals Light Chocolate Raspberry Cheesecake

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 0.56 cupcake cupcake with icing, 0.48 round fruit waffle, and 3.33 oz fudgesicle pops.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 72%, this specific food has a immoderate level of carbs (it has the same amt as foods like capers, macaroni and kale). 6% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This food has a immoderate amt of carbs compared to foods in its food group. In this case, about 75% of other foods in this food group have a lower carbs ratio. In the same way, this food has less carbs than nearly 29 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like lasagna, hamburgers and potato salad with a cholesterol/calorie ratio of 10%, which is a unreasonable amount. For a healthy male, 10 mg is 3.33% of your daily recommended intake. Compared to foods in the same food group (sweets), this food has a moderate-high amount of cholesterol. Here, roughly 73% of other foods in this food group have a lower cholesterol ratio. Likewise, almost 33% of all foods we analyzed have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Carrot Cake (Outback Steakhouse), Strawberry Licorice, Lemon Cake Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    This specific food has a premium degree of fiber compared to foods in the same food group. Here, approximately 7% of foods in this food group have a greater fiber/calories percentage. In the same way, roughly 19 percent of all foods in our entire system have a greater fiber ratio. Containing 8 grams per 400 calories, this food has a high level of fiber (it has the same amount as foods like applesauce, bananas and whole grains). For most people, 2 g is 8% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Ice Cream Candy Bars (Weight Watchers), Sugar Free Dark Chocolate (Simply Lite), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    3 grams is 6% of your recommended limit per day for most people. Having an ample amount of protein with a protein/calorie ratio of 12%, it has the same degree as blueberries, champagne and guacamole. This item has less protein than approximately 54 percent of all foods we analyzed. But, this food has a tremendous degree of protein compared to foods in its food group. In this case, approximately 8% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: DQ Fudge Bar (Dairy Queen), Special Dark Cocoa (Hershey's), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    This item has a reasonable amt of saturated fat compared to foods in its food group. Here, almost 55 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, approximately 23% of all foods among all food groups have a greater saturated fat percentage. Having an above average amt of saturated fat at 12 g for every 600 calories, it is around the same amount as burgers, stews and caesar dressing.

    Overall Score

    High

    Alternatives: Vegetable Pancakes (Golden), New York Cheesecake Frozen Yogurt (Yogurtland), Licorice

  • How much sodium are in 1 serving?

    Around 21 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a reasonable quantity of sodium. Here, approximately 36 percent of other foods in this food group have a lower sodium/calories ratio. Having a reasonable degree of sodium with a sodium/calorie ratio of 45%, it is around the same degree as honeydew melons, sherbet and mangos. 1.88% of your daily recommended intake of sodium will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Semi-Sweet Chocolate Chips (365), 70% Dark Chocolate (Divine Chocolate), Banana Nut Pancakes with Banana Syrup (IHOP)

  • How much sugars are in 1 serving?

    For most people, 10 g is 25% of your daily recommended limit. Compared to foods in its food group, this item has a above average amt of sugar. Here, within its own food group, this item has less sugar than roughly 38 percent of other foods. Likewise, roughly 22% of all foods in our entire system have a greater sugar percentage. Having an above average amt of sugar at 50 g per 500 calories, it contains the same amt as soy milk, granola bars and sandwich cookies.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Vanilla Swirl Pudding Cup (Market Basket), Mini Crispy Rice Snacks - Cheddar (Safeway), Organics Pizza Crust (Meijer)