How many calories are in Tumaro's Pesto & Garlic Tortillas

120Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 120
  • Fat: 2.5g
  • Carbs: 23g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 tortilla - it has about the same amt of calories as 1.52 oz soft white roll, 1.24 biscuit chocolatey... ...chocolate, and 0.39 gordita gordita with beef.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 24% of all foods we analyzed. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a fair degree of carbs. Here, within its own food group, this specific food has less carbs than roughly 44% of other foods. Having a unreasonable amt of carbs with a carbs/calorie ratio of 76.67%, it contains the same amt as lentils, cobbler and polenta. 7.67% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a limited degree of cholesterol with 0 mg per 400 calories, it is around the same amount as yam, coconut milk and root beer. This food has a inconsiderable degree of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0% of all foods among all food groups have a lower cholesterol/calories ratio. 0 mg is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Organic Chewy Yet Crispy Granola Bars - Peanutty (Annie's Homegrown), Chewy Trail Mix Bars - Apple Cinnamon (Kroger), Sque'easy Fruit Snacks

  • How much fiber are in 1 serving?

    This item has a considerable amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than roughly 63% of other foods. In the same way, this food has less fiber than nearly 44 percent of all foods in our database. This item has the same amt of fiber as foods like cream cheese, ground chicken and frozen yogurt with 3.33 grams per 400 calories, which is an average amount. For most individuals, 1 grams is 4% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Honey Wheat Thin Style Buns (Sara Lee), Organic Chocolate O's (Cascadian Farm), Fruity Tofu Parfait with Granola

  • How much protein are in 1 serving?

    8% of your daily recommended intake of protein will be filled by this specific serving size. This food has a serviceable degree of protein compared to foods in the same food group (breads and cereals). In this case, almost 52 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 48 percent of all foods in our database have a lower protein/calories ratio. Having an ample amount of protein with a protein/calorie ratio of 13.33%, it has the same quantity as cherries, toppings and oranges.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Multi Grain Gourmet Wraps (America's Choice), Better Balance - Fench Vanilla Protein Cereal (Kay's Naturals)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a low amt of saturated fat. In this case, within its own food group, this food has less saturated fat than about 100 percent of other foods. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Having a meager amount of saturated fat at 0 g per 500 calories, it has the same degree as white wine, carrot cake and egg rolls.

    Overall Score

    Low

    Alternatives: Apple Cinnamon Bagels (David's Deli), Country Italian Bread (Pillsbury), Homemade Taste Flour Tortillas (La Favorita)

  • How much sodium are in 1 serving?

    Having a moderate quantity of sodium with 275 milligrams per 300 calories, it has the same quantity as muenster cheese, lattes and flounder. 4.58% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group (breads and cereals), this specific food has a below average degree of sodium. Here, almost 82 percent of foods in this food group have a greater sodium/calories percentage. In the same way, this specific food has less sodium than almost 65% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Multi Grain Hot Cereal (Hodgson Mill), Peak Protein Blueberry Walnut All Natural Granola (Bear Naked), Natural Artisan Granola - Cranberry (Udi's)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like camembert cheese, chicken thighs and ground turkey with a sugar/calorie ratio of 0%, which is a small amount. This specific food has a small amount of sugar compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than around 100% of all foods in our entire database. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Orange Sushi Wraps (Roland), French Toast (Mimis Cafe), Sunflower Seed Bread (Deutsche Kuche)