How many calories are in Fresh Selections Petite Carrots

35Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 3 oz - it is equivalent to 0.76 medium red onions, 0.9 cups of vegetable mix, and 0.38 cups of onions (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily recommended value of carbs will be achieved by 1 serving. Around 89% of all foods we analyzed have a lower carbs percentage. In the same way, compared to foods in the same food group, this item has a steep degree of carbs. Here, nearly 15% of foods in this food group have a greater ratio of carbs to calories. Having a steep amount of carbs with a carbs/calorie ratio of 91.43%, it has the same quantity as succotash, relish and shallots.

    Overall Score

    Very High

    Alternatives: Cream Style Horseradish (Beaver), Stuffed Manzanilla Olives (Pompeian), Green Olives (Souper Salad)

  • How much fiber are in 1 serving?

    Having a immense degree of fiber with 28.57 g for every 500 calories, it contains the same quantity as crispbread, applesauce and edamame. This specific food has less fiber than roughly 5% of all foods in our database. In the same way, this item has a proficient amt of fiber compared to foods in its food group. In this case, roughly 40 percent of foods in this food group have a greater ratio of fiber to calories. 8% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Szechuan Vegetables (Green Giant), Brandywine Sliced Mushrooms (Giorgio), Wild Arugula & Rocket Salad (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.43%, this item has an ample level of protein (it has the same amount as foods like pie crust, cookies and frozen drinks). 2% of your DRV (Daily Recommended Value) of protein will be met by this food/serving size. This item has a respectable amt of protein compared to foods in its food group. In this case, roughly 30 percent of other foods in this food group have a lower protein percentage. Similarly, about 57 percent of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Feng Shui Roasted Edamame (Roland), Select Edamame (HEB), Sushi Nori Roasted Seaweed (Hime)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 185.71%, it contains the same quantity as eggs, onion rings and protein powder. Compared to foods in the same food group (vegetables), this food has a reasonable degree of sodium. In this case, about 50 percent of foods in this food group have a greater sodium/calories percentage. In the same way, roughly 43 percent of all foods we analyzed have a greater ratio of sodium to calories. 65 milligrams is 2.71% of your daily recommended intake for most individuals.

    Overall Score

    Moderate

    Alternatives: Onions and Peppers (Golden Corral), Yellow Sweet Peppers, Veggies Add-Ons (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with a sugar/calorie ratio of 57.14%, it has the same amt as juice, applesauce and ice pop. 12.5% of your recommended limit per day will be met by this specific serving size. Compared to foods in the same food group (vegetables), this specific food has a high quantity of sugar. Here, around 89 percent of other foods in this food group have a lower sugar percentage. Similarly, nearly 87 percent of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Yellow Bell Pepper Ring (Jason's Deli), Veggies (Regular Bowl) (Tokyo Joe's), Texas Tonion (Longhorn Steakhouse)