How many calories are in Red Lobster Petite Shrimp Salad Topping

15Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1 serving - it is equivalent to 9.38 g of coho salmon, 3.6 pieces anchovies with capers in olive oil, and 0.04 lbs of wild crayfish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 0% of all foods in our database have a lower carbs ratio. Similarly, this specific food has a low quantity of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than nearly 100% of other foods. 0% of your recommended limit per day will be fulfilled by this specific serving size. This food has the same amt of carbs as foods like mexican cheese, tuna and swordfish with a carbs/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Small Cooked Shrimp (Market Pantry), Cod Fillet (Great Value), Lingcod (Fish)

  • How much protein are in 1 serving?

    Around 5 percent of all foods among all food groups have a greater protein/calories percentage. Likewise, compared to foods in its food group, this item has a immense quantity of protein. In this case, within its own food group, this item has less protein than around 5% of other foods. With a protein/calorie ratio of 106.67%, this item has a immense level of protein (it has the same quantity as foods like seafood, red potatoes and gouda cheese). For most individuals, 4 grams is 8% of your daily recommended limit of protein.

    Overall Score

    Very High

    Alternatives: Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper (Brunswick), Steamer Entrees - Lemon Herb Salmon (Ocean Beauty), Chopped Clams in Clam Juice (Snow's)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 100% of all foods we analyzed. In the same way, compared to foods in the same food group (fish and seafood), this food has a small degree of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Having a meager quantity of saturated fat with 0 grams for every 400 calories, it contains the same quantity as white wine, bread crumbs and beans.

    Overall Score

    Low

    Alternatives: Broiled Flounder (Red Lobster), Jaiba Supremo Crab Supreme (Trans-Ocean), PC Skinless Boneless Smoked Sockeye Salmon (President's Choice)

  • How much sodium are in 1 serving?

    For a healthy individual, 130 mg is 5.42% of your daily recommended value. Having a high amt of sodium containing 3466.67 mg per 400 calories, it has the same quantity as jalapenos, miso soup and collards. About 95 percent of all foods in our entire system have a lower sodium percentage. In the same way, compared to foods in the same food group (fish and seafood), this food has a inordinate quantity of sodium. In this case, approximately 5 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Raw Large Shrimp (Kroger), Miso Salmon (Cheesecake Factory), Tortilla Crusted Tilapia (BJ's)