How many carbs are in Ruby Tuesday Petite Sirloin

301Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 301
  • Fat: 16g
  • Carbs: 1g
  • Protein: 39g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    1 grams is 0.33% of your daily limit of carbs for a healthy female. This specific food has a modest amount of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than roughly 76 percent of other foods. Similarly, about 94 percent of all foods in our database have a greater carbs/calories percentage. Having a limited quantity of carbs at 0.66 grams per 200 calories, it is around the same quantity as herring, chicken drumsticks and havarti cheese.

    Overall Score

    Low

    Alternatives: Beef Tip Round (Lean Only, Trimmed to 0'' Fat), Fully Cooked Herb Roasted Chicken Breasts (HEB), Australian Lamb (Trimmed to 1/8'' Fat)

  • How much fiber are in 1 serving?

    Approximately 100% of all foods among all food groups have a greater fiber ratio. Similarly, compared to foods in the same food group, this item has a trivial amt of fiber. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same degree as foods like chocolate cake, veal and blueberry pie). 0% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much sugars are in 1 serving?

    Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as string cheese, clams and taco shells. This food has a small quantity of sugar compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this item has less sugar than roughly 100 percent of all foods we analyzed. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Rings (3) (White Castle), Rotisserie Chicken (Boston Market), Carving Board Roast Beef (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same degree as foods like wheat bread, peppers and french dressing). This specific food has less cholesterol than nearly 100 percent of all foods in our database. In the same way, this specific food has a meager amt of cholesterol compared to foods in the same food group (meat). In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Bacon (Longhorn Steakhouse)

  • How many calories are in 1 serving?

    301 calories are in 1 serving - it has around the same quantity of calories as 9.41 cups of green onions (chopped), 150.5 tbsps kelp seaweed, and 75.25 medium jalapeno peppers (seeded and finely chopped).

    Overall Score

    High

  • How much sodium are in 1 serving?

    Nearly 12% of all foods in our system have a greater sodium percentage. Likewise, this item has a stiff quantity of sodium compared to foods in its food group. Here, roughly 27 percent of foods in this food group have a greater sodium percentage. 53.54% of your daily recommended intake will be met by this food/serving size. This item has the same amount of sodium as foods like celery, pickles and sauces at 853.82 mg per 200 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Chicken Fat, Rotisserie Half Chicken with Skin (La Madeleine), Buffalo Wings (Champps)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a above average amt of protein. Here, roughly 72% of other foods in this food group have a lower protein/calories percentage. Likewise, this item has less protein than nearly 6% of all foods in our database. 39 g is 78% of your daily recommended intake for most men and women. This specific food has the same degree of protein as foods like tilapia, cucumbers and seaweed with a protein/calorie ratio of 51.83%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Cafe Steamers Asian-Inspired Thai Style Chicken & Vegetables (Healthy Choice), Roast Turkey Breast in Savory Sauce with Mushrooms, Rice Pilaf, Green Bean & Carrot Medley (Healthy Choice), Dinnertime Selects Steak Tips Dijon (Lean Cuisine)