How many carbs are in Eating Right Philly Cheesesteak Stuffed Sandwich

250Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 250
  • Fat: 7g
  • Carbs: 35g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 250 calories, 1 serving has around the same amount of calories as 166.67 tbsps agar seaweed, 0.34 cups of chickpeas (raw), and 7.14 oz cooked white corn.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a above average degree of carbs. Here, approximately 28 percent of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than almost 46 percent of all foods in our database. 11.67% of your daily limit of carbs will be filled by this food/serving size. Having a fair degree of carbs with a carbs/calorie ratio of 56%, it is around the same quantity as souffle, curries and tempura.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    Nearly 42% of all foods in our entire database have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this food has a average amount of cholesterol. In this case, about 53% of foods in this food group have a greater cholesterol/calories ratio. 5% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This food has the same amt of cholesterol as foods like hash browns, wafers and sprouted breads with 12 mg per 200 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Energy Bars - Berry Banana Buzz (Honey Stinger), Mojo Bar - Honey Roasted Peanut (Clif Bar), Vanilla Almond Crunch (Quest)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.6%, this item has a magnificent level of fiber (it has the same amt as foods like buns, capers and potato salad). 16% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size. This food has less fiber than nearly 25 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a excellent degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 21% of other foods.

    Overall Score

    High

    Alternatives: RVL Snack Bar (MonaVie), Mini Luna Bar - Chocolate Brownie (Clif Bar), think5 Mini Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    22% of your daily recommended value of protein will be fulfilled by 1 serving. Having a outstanding amount of protein with a protein/calorie ratio of 17.6%, it has the same amt as potatoes, croutons and empanadas. Around 63 percent of all foods in our database have a lower protein ratio. Similarly, compared to foods in the same food group, this item has a proficient amount of protein. In this case, roughly 61% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Crispy Protein Nutrition Bars - Peanut (WonderSlim), Gooney Bird (Isaac's), Chocolate Marshmallow Protein Bar (BariWise)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a reasonable quantity of saturated fat. In this case, about 52% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 58 percent of all foods in our entire database have a lower ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like marshmallows, most beverages and frozen yogurt containing 4.8 g for every 400 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Original Chicken Sandwich (No Mayo) (Burger King), Protein Plus - Cookies & Cream (PowerBar), Trail's End Mix (Trail's End)

  • How much sodium are in 1 serving?

    Roughly 65 percent of all foods in our entire system have a lower sodium percentage. Similarly, compared to foods in its food group, this item has a immoderate quantity of sodium. Here, nearly 37 percent of foods in this food group have a greater sodium/calories percentage. This specific food has the same quantity of sodium as foods like scallops, black beans and polenta with a sodium/calorie ratio of 220%, which is a unreasonable amount. For a healthy male, 550 mg is 22.92% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Chocolate Nut Antioxidant (Great Value), Clif Nectar Bar - Cinnamon Pecan (Clif Bar), Blueberry Muffin (Larabar)

  • How much sugars are in 1 serving?

    This food has less sugar than around 63 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a reasonable degree of sugar. In this case, about 33% of other foods in this food group have a lower sugar ratio. 7.5% of your daily recommended consumption will be met by this food/serving size. With a sugar/calorie ratio of 4.8%, this item has a moderate level of sugar (it has the same amt as foods like roast pork, sour cream and scallops).

    Overall Score

    Moderate

    Alternatives: Philly Cheesesteak (Small) (Penn Station), thinkThin Protein Bars - Chunky Peanut Butter (Think), #6 Vegetarian (No Mayo) (Jimmy John's)