How many calories are in Pita Jungle Philly Steak Pita

750Calories

Per Serving

Number of Calories: Based on 1 wrap serving

  • Calories: 750
  • Fat: 32g
  • Carbs: 56g
  • Protein: 57g

Nutritional Value and Information

  • How many calories are in 1 serving?

    750 calories (3 kilojoules) are in 1 wrap - it is the same (calorie-wise) to 1.03 cups of chickpeas (raw), 4.87 cups of peas, and 25.0 cups of pumpkin (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a small amt of carbs compared to foods in its food group. In this case, roughly 90% of foods in this food group have a greater carbs/calories percentage. In the same way, this item has less carbs than almost 75% of all foods we analyzed. 56 grams is 18.67% of your recommended limit per day of carbs for a healthy female. This item has the same amt of carbs as foods like jerky, half and half creams and tilapia containing 22.4 g per 300 calories, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    48.33% of your DRV (Daily Recommended Value) of cholesterol will be filled by this specific serving size. With a cholesterol/calorie ratio of 19.33%, this item has a enormous level of cholesterol (it has the same amt as foods like hard boiled eggs, egg salad and chicken nuggets). Roughly 17 percent of all foods in our entire system have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this food has a steep amt of cholesterol. Here, nearly 10% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Strawberry Shortcake High Protein Double Layer Bar (Pure Protein), Rice Krispies Treats Chocolatey Drizzle (Kellogg's), Cinch Chocolate Decadence Bar (Shaklee)

  • How much fiber are in 1 serving?

    For a healthy person, 4 g is 16% of your DRV (Daily Recommended Value). This specific food has a respectable degree of fiber compared to foods in the same food group. In this case, almost 33 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than nearly 56 percent of all foods we analyzed. With a fiber/calorie ratio of 0.53%, this food has an average level of fiber (it has the same quantity as foods like dumplings, ground chicken and blueberry pie).

    Overall Score

    Moderate

    Alternatives: Mini - Blueberry Crisp (Clif Bar), Meal Bar - Lemon Twist (Nutrilite), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's)

  • How much protein are in 1 serving?

    114% of your daily recommended value will be achieved by 1 serving. Around 15% of all foods in our entire database have a greater protein/calories ratio. Likewise, this food has a premium amt of protein compared to foods in its food group. Here, within its own food group, this food has less protein than around 15 percent of other foods. This specific food has the same quantity of protein as foods like camembert cheese, roast turkey and goulash with a protein/calorie ratio of 30.4%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Double Crunch Sandwich with Original Recipe Strip without Sauce (KFC), Chocolate Craze (Balance Bar), Fudge Almond Coconut Bar (CMWL)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a extreme amount of saturated fat. Here, around 94% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, approximately 16 percent of all foods in our system have a greater saturated fat percentage. This specific food has the same degree of saturated fat as foods like lamb, nachos and ground pork with a saturated fat/calorie ratio of 21.6%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Roast Beef Sandwich on Wheat (Lion's Choice), Clif Kid Organic Twisted Fruit - Tropical Twist (Clif Bar), Energy Bites - Chocolate (PowerBar)

  • How much sodium are in 1 serving?

    71.67% of your daily limit will be fulfilled by this specific serving size. Roughly 33% of all foods in our database have a greater sodium/calories percentage. Similarly, compared to foods in its food group, this item has a immoderate quantity of sodium. Here, within its own food group, this item has less sodium than almost 34% of other foods. Having a unreasonable degree of sodium with a sodium/calorie ratio of 229.33%, it is around the same amount as pinto beans, mexican cheese and beans.

    Overall Score

    High

    Alternatives: thinkOrganic Bars - Chocolate Coconut (Think), Pecan Pie (Larabar), Assorted Flavors Chewing Gum (Canel's)

  • How much sugars are in 1 serving?

    Having a considerable degree of sugar containing 4.67 g per 500 calories, it has the same amount as horseradish, chicken wings and melt sandwiches. 17.5% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group, this specific food has a typical degree of sugar. In this case, within its own food group, this specific food has less sugar than nearly 76% of other foods. Similarly, almost 69 percent of all foods in our system have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: thinkThin Protein Bars - Lemon Cream Pie (Think), #1 Pepe (Jimmy John's), Cocoa Crisps & Oats Bar (Lindora)