How many calories are in Eckrich Pickle Loaf

70Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 3g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories, 1 serving has an equal degree of calories as 0.81 lbs of pumpkin leaves, 14.0 oz mixed salad greens, and 14.0 medium young green onions.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as olive oil, crab and ricotta cheese. 0% of your daily recommended value will be achieved by 1 serving. Compared to foods in the same food group, this food has a minimum quantity of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, only 0% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Savory Mushroom Meatless Meatballs (Nate's), Classic Grilled BBQ Chicken (Healthy Choice)

  • How many carbs are in 1 serving?

    This specific food has a above average amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than approximately 39 percent of other foods. But, approximately 83 percent of all foods in our entire system have a greater ratio of carbs to calories. This food has the same degree of carbs as foods like macadamia nuts, meatloaf and catfish with a carbs/calorie ratio of 17.14%, which is a below average amount. For most individuals, 3 g is 1% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Beef Ribeye Steak (Genuine Steak House Brand), Boneless Wings (4 Pieces) (Buffalo Wild Wings), Smoked Pulled Pork (Kirkland Signature)

  • How much sugars are in 1 serving?

    2 g is 5% of your recommended limit per day for most individuals. This specific food has a steep amount of sugar compared to foods in its food group. Here, nearly 83% of other foods in this food group have a lower sugar/calories ratio. In the same way, this specific food has less sugar than nearly 46% of all foods in our database. Having a considerable degree of sugar with a sugar/calorie ratio of 11.43%, it has the same amount as cashews, whole wheat breads and ham.

    Overall Score

    Moderate

    Alternatives: Gorgonzola Bone-In Ribeye (Gordon Biersch), Angus Beef Patties with Monterey Jack (Old World Kitchen), Ground Beef

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like whole wheat biscuits, focaccia and bisque at 21.43 g for every 500 calories, which is a fine amount. 6% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has a minute degree of protein compared to foods in its food group. In this case, only 10 percent of other foods in this food group have a lower protein percentage. Yet, almost 61% of all foods in our system have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Lean Honey Ham (Albertsons), Turkey Pot Roast (Signature Cafe), Natural Coppa (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This food has a above average amount of saturated fat compared to foods in the same food group. In this case, approximately 73% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than about 20 percent of all foods in our database. Having a unreasonable degree of saturated fat containing 4.29 grams for every 200 calories, it has the same quantity as cappuccino, ranch dressing and casseroles.

    Overall Score

    High

    Alternatives: Deli Thin Sliced Honey Smoked Turkey Breast (Healthy Ones), Grand Champion Hickory Smoked Turkey Breast (Jennie-O), Caprese Chicken Sausage (Sausages By Amylu)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a considerable degree of cholesterol. Here, nearly 61% of foods in this food group have a greater ratio of cholesterol to calories. On the other hand, roughly 85 percent of all foods among all food groups have a lower cholesterol ratio. Having a inordinate amt of cholesterol with a cholesterol/calorie ratio of 21.43%, it contains the same amt as chilaquiles, sausages and havarti cheese. 5% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Crispy Honey-Chipotle Chicken Crispers (Chili's), Sesame Chicken (P.F. Chang's), Veggie Corn Dog (Morningstar Farms)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a unreasonable amount of sodium. In this case, approximately 70% of other foods in this food group have a lower sodium ratio. Similarly, roughly 13 percent of all foods in our entire system have a greater sodium percentage. For most men and women, 280 mg is 11.67% of your daily recommended consumption. This item has the same degree of sodium as foods like asparagus, octopus and noodle soup with a sodium/calorie ratio of 400%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Skirt Steak (Publix), Plain Grilled Petite Sirloin (Ruby Tuesday)