How many carbs are in Albertsons Pickle Loaf

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 2g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has the same quantity of calories as 0.16 servings of mousakas, 0.84 cups mashed acorn winter squash (cooked), and 10.0 oz arugula lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a modest amt of carbs with a carbs/calorie ratio of 11.43%, it is around the same amount as white wine, cashews and guacamole. 0.67% of your recommended limit per day will be fulfilled by 1 serving. Around 87 percent of all foods among all food groups have a greater carbs percentage. Likewise, compared to foods in the same food group (meat), this specific food has a reasonable amount of carbs. In this case, nearly 49% of foods in this food group have a greater carbs ratio.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Tenders (Bob Evans), Beef Pancreas, Lamb Loin (Trimmed to 1/4'' Fat, Choice Grade)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a average quantity of cholesterol. In this case, around 53 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 10% of all foods in our entire database have a greater cholesterol percentage. Having a extreme quantity of cholesterol with a cholesterol/calorie ratio of 28.57%, it has the same quantity as tuna, jerky and egg salad. 20 mg is 6.67% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Sizzling Cajun Steak & Shrimp (Applebee's), Meatless Breakfast Links (Boca)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same degree as foods like egg whites, veal and pastries). 0% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group (meat), this specific food has a low amount of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber percentage. Likewise, only 0 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Ninja Tenderloin (Small) (MyFitFoods), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 39% of all foods in our entire database. Yet, this food has a low amount of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than almost 90 percent of other foods. This specific food has the same quantity of protein as foods like potatoes, pasta sauce and pilaf with 25.71 g per 600 calories, which is a outstanding amount. 3 grams is 6% of your daily recommended limit for most people.

    Overall Score

    High

    Alternatives: Turkey Sausage Patties (Odom's Tennessee Pride), Bacon Add-on (Fatburger), Breast Nuggets Fully Cooked (Foster Farms)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like lamb, margarine and brazil nuts with a saturated fat/calorie ratio of 25.71%, which is a extreme amount. Compared to foods in the same food group (meat), this food has a extreme amount of saturated fat. Here, nearly 14 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than roughly 12% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Shredded Chicken (Del Real Foods), Extra Lean Ground Pork (Farmer John), Cafe Steamers Asian Inspired Kung Pao Chicken (Healthy Choice)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a above average quantity of sodium. Here, roughly 78 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 91 percent of all foods we analyzed have a lower ratio of sodium to calories. Having a extreme degree of sodium with a sodium/calorie ratio of 500%, it is around the same quantity as mushrooms, cauliflower and tomatoes. 350 milligrams is 14.58% of your daily recommended intake of sodium for a healthy person.

    Overall Score

    Very High

    Alternatives: Combo (Regular Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended consumption for a healthy individual. With a sugar/calorie ratio of 5.71%, this specific food has a considerable level of sugar (it has the same amt as foods like pancakes, quiche and melt sandwiches). This item has less sugar than almost 59 percent of all foods in our database. In the same way, compared to foods in the same food group (meat), this specific food has a stiff quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 32% of other foods.

    Overall Score

    Moderate

    Alternatives: Natural Coppa (Applegate Farms), Chicken Sausage with Spinach with Mozzarella (Bistro Sensations), Grilled Chicken Breast (KFC)