How many calories are in Pickled Beets (Recipe)

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0.2g
  • Carbs: 14.1g
  • Protein: 1.2g

This recipe serves 60 people.

Ingredient Serving Size Servings
Beets - Cooked 1 lb 10.0
White Sugar (Granulated or Lump) 1 cup 2.0
Salted Butter 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    59 calories (59 kcal) are in 1 serving - it is equivalent to 2.4 tbsp honey barbecue sauce, 0.86 tbsp mayonnaise, and 0.11 cups of miso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.7% of your daily recommended intake of carbs will be met by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a above average amt of carbs. Here, nearly 20 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this recipe has less carbs than around 9% of all foods we analyzed. This recipe has the same amount of carbs as foods like tea, crispbread and vinegar with a carbs/calorie ratio of 94%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Market Basket), Canola Oil (Best Yet), Mayonnaise (Duke's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be fulfilled by this recipe. Having a meager degree of cholesterol at 0 mg per 300 calories, it is around the same amt as alfalfa, candies and potatoes. Compared to foods in the same food group, this recipe has a minimum amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than about 100% of other foods. Likewise, roughly 100 percent of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Original Ketchup (TOPS Markets), Sweet Potatoes for Two, Fat Free Honey Mustard Sauce (Side) (White Castle)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a massive amount of fiber. Here, nearly 91 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this recipe has less fiber than about 9 percent of all foods in our entire database. With a fiber/calorie ratio of 3.67%, this recipe has a whopping level of fiber (it has the same degree as foods like jalapenos, green peas and guacamole). For most individuals, 2.2 grams is 8.8% of your daily limit.

    Overall Score

    Very High

    Alternatives: Unsweetened Applesauce (Harris Teeter), Spinach & Cheese Pasta Sauce (HEB), 100 Calorie Snack Pack (Wholly Guacamole)

  • How much protein are in 1 serving?

    This recipe has a magnificent quantity of protein compared to foods in its food group. In this case, about 26 percent of foods in this food group have a greater protein/calories ratio. Similarly, almost 65 percent of all foods among all food groups have a greater protein ratio. Having an ample quantity of protein with a protein/calorie ratio of 8%, it has the same amount as sweet potato, cobbler and blueberry pie. 1.2 g is 2.4% of your recommended limit per day for a healthy male.

    Overall Score

    Moderate

    Alternatives: Black Bean Dip (Wegmans), Gazpacho Salsa (The Silver Palate), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a minute amount of saturated fat. Here, around 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, merely 0% of all foods we analyzed have a lower ratio of saturated fat to calories. Containing 0 g for every 500 calories, this recipe has a low level of saturated fat (it has the same amt as foods like cantaloupe, garlic and alcohol).

    Overall Score

    Low

    Alternatives: Mild Taco Seasoning Mix (Old El Paso), Sugar Free Raspberry Preserves (Nature's Hollow), Balsamic Vinaigrette (Crispers)

  • How much sodium are in 1 serving?

    7.33% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe. Compared to foods in the same food group, this recipe has a moderate amt of sodium. In this case, around 49 percent of foods in this food group have a greater sodium/calories ratio. Likewise, approximately 22 percent of all foods in our system have a greater ratio of sodium to calories. Having a moderate-high amt of sodium with a sodium/calorie ratio of 293.33%, it has the same amount as black beans, focaccia and tamales.

    Overall Score

    High

    Alternatives: Equal Sweeteners (Aspartame) Packets, Vegetable Oil, All Natural Premium Clover Honey (Berkley & Jensen)

  • How much sugars are in 1 serving?

    This recipe has the same amount of sugar as foods like eggnog, applesauce and greek yogurt containing 78.67 grams per 400 calories, which is a extreme amount. 29.5% of your daily recommended limit will be met by this recipe. Compared to foods in its food group, this recipe has a extreme amount of sugar. In this case, within its own food group, this recipe has less sugar than about 19% of other foods. In the same way, about 7% of all foods in our system have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Hot Sauce (Condiment) (White Castle), Thousand Island Dressing (Longhorn Steakhouse), Roasted Garlic Hummus (Eating Right)