How many carbs are in Albertsons Pieces & Stems Mushrooms

25Calories

Per Serving

Number of Calories: Based on 1/2 cup with liquid serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 3g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup with liquid - it is the same (calorie-wise) to 1.25 oz shallots, 44.64 g of shiitake mushrooms, and 8.33 mushroom mushrooms (cooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a trivial quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. Similarly, merely 0 percent of all foods in our system have a lower cholesterol/calories percentage. 0% of your daily recommended value will be fulfilled by 1 serving. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as tortilla chips, sunflower seeds and grapes.

    Overall Score

    Low

    Alternatives: Brussels Sprouts (Harris Teeter), Diced Green Chiles (Ortega), Spanish Olives with Minced Pimentos (Roundy's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 100 percent of all foods in our system. Likewise, this item has a small quantity of saturated fat compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower saturated fat ratio. This specific food has the same amount of saturated fat as foods like grilled chicken, calamari and roast chicken at 0 g per 200 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Mirepoix (Trader Joe's), Asparagus Cut Spears (Great Value), Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar containing 0 g per 600 calories, it is around the same amt as lamb chops, capers and feta cheese. This item has a miniscule degree of sugar compared to foods in the same food group (vegetables). Here, within its own food group, this item has less sugar than around 100 percent of other foods. Similarly, this specific food has less sugar than around 100% of all foods in our system. 0% of your daily recommended intake of sugar will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Fresh Baby Spinach & Arugula Blend (Wegmans), Roasted Baba Ghannouj (Cedar's), Chicken Ranch Potatoes

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended limit for most men and women. This specific food has a below average quantity of carbs compared to foods in the same food group (vegetables). Here, roughly 21% of other foods in this food group have a lower carbs/calories ratio. Likewise, nearly 46 percent of all foods in our entire database have a lower ratio of carbs to calories. This specific food has the same amt of carbs as foods like veggie burgers, spaghetti and pasta sauce with a carbs/calorie ratio of 48%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Manzanilla Olives Stuffed with Minced Pimientos (Safeway)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily recommended intake for a healthy individual. About 7 percent of all foods in our entire database have a greater fiber percentage. Yet, compared to foods in the same food group (vegetables), this item has a considerable quantity of fiber. Here, almost 45% of other foods in this food group have a lower fiber/calories ratio. This item has the same amt of fiber as foods like succotash, leeks and spinach with a fiber/calorie ratio of 4%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Organic Diced Tomatoes Original (Woodstock Farms), Recipe Beginnings 3 Pepper & Onion Blend (Kroger), Stir Fry Vegetables

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended intake for a healthy female. Approximately 6% of all foods in our entire database have a greater protein percentage. In the same way, compared to foods in the same food group (vegetables), this item has a massive degree of protein. Here, nearly 5% of foods in this food group have a greater protein/calories ratio. Having a high quantity of protein with a protein/calorie ratio of 48%, it is around the same quantity as salads, snow peas and swiss cheese.

    Overall Score

    Very High

    Alternatives: Green Beans (Fresh & Easy), Soundview Crab Salad, Premium Sugar Snap Peas (Hanover)

  • How much sodium are in 1 serving?

    This food has less sodium than almost 5 percent of all foods in our system. Likewise, this specific food has a extreme degree of sodium compared to foods in the same food group (vegetables). Here, almost 91 percent of other foods in this food group have a lower ratio of sodium to calories. For a healthy female, 400 milligrams is 16.67% of your DRV (Daily Recommended Value). Having a high degree of sodium with 9600 mg for every 600 calories, it is around the same amt as turkey bacon, sauerkraut and sauces.

    Overall Score

    Very High

    Alternatives: Diced Butternut Squash (Woodstock Farms), Dried Shiitake Mushrooms, Frozen Whole Kernel Golden Corn (Meijer)