Calorie Content in Anastasia Confections Pina Colada Coconut Patty Dipped in Chocolate

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories, 1 serving has approximately the same amt of calories as 1.11 oz peanut butter cookies, 87.72 g of spinach souffle, and 91.46 g of blueberry crepe.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    25 g is 8.33% of your daily limit for a healthy person. This food has the same quantity of carbs as foods like peppers, hot chocolate and garlic with a carbs/calorie ratio of 66.67%, which is a moderate-high amount. Compared to foods in its food group, this food has a stiff amt of carbs. Here, approximately 32% of foods in this food group have a greater ratio of carbs to calories. Similarly, nearly 34 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Vegetable Potato Pancake Mix (Streit's), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    This item has a miniscule amount of cholesterol compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than about 100% of all foods we analyzed. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as wafers, whole wheat biscuits and tomatoes. 0% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Double Churn Fat Free French Chocolate Ice Cream (Breyers), Milk Chocolate Caramel Balls (Choxie), Key Lime Coconut Pattie Dipped in Chocolate (Anastasia Confections)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily recommended intake of fiber for most men and women. Having a serviceable amount of fiber with a fiber/calorie ratio of 0.67%, it contains the same amt as chicken wings, ground turkey and protein powder. This food has less fiber than about 51 percent of all foods in our database. Likewise, this item has a exceptional degree of fiber compared to foods in the same food group (sweets). Here, within its own food group, this item has less fiber than approximately 31% of other foods.

    Overall Score

    Moderate

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), Marpoles Candy Marshmallow Poles (Alberts), Oatmeal Cranberry Cookies (Trader Joe's)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a below average quantity of protein with a protein/calorie ratio of 2.67%, it is around the same quantity as frostings, cranberries and rum. Compared to foods in its food group, this item has a acceptable amount of protein. Here, merely 12 percent of other foods in this food group have a lower protein/calories ratio. In the same way, at most 14% of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Orange Pancake Mix (Ideal Protein), Vanilla Pudding (Medifast), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 13 percent of all foods in our system. Similarly, compared to foods in the same food group, this food has a moderate-high amount of saturated fat. Here, approximately 28 percent of foods in this food group have a greater saturated fat/calories ratio. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 24%, it has the same quantity as mexican cheese, sundaes and cheesecake.

    Overall Score

    Very High

    Alternatives: Coconut Marshmallows (Savion), Fat Free Caramel Frozen Yogurt (Harris Teeter), Lemon Cake Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    2.08% of your daily recommended consumption will be fulfilled by this food/serving size. This food has a safe quantity of sodium compared to foods in the same food group. In this case, nearly 25 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, at most 18% of all foods we analyzed have a lower sodium percentage. Having a below average amount of sodium containing 200 mg per 600 calories, it contains the same degree as quinoa, apples and pears.

    Overall Score

    Modest

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Chocolate Nonpareils (Au Bon Pain), Cool Honey Mints (Altoids)

  • How much sugars are in 1 serving?

    For most individuals, 11 g is 27.5% of your daily limit. This item has less sugar than almost 30% of all foods in our system. Similarly, compared to foods in the same food group (sweets), this specific food has a fair quantity of sugar. Here, about 64 percent of foods in this food group have a greater ratio of sugar to calories. This specific food has the same degree of sugar as foods like lettuce, peas and bisque with 29.33 g per 400 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Sugar Free Peanut Butter Wafer Cookies (Voortman), Sugar Free Strawberry Wafer Cookies (Voortman), Sugar Free Coconut Covered with Chocolate (Russell Stover)