Nutritional Info in Great Value Pineapple Chunks

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is the same (calorie-wise) to 16.0 olives spanish manzanilla olives, 0.16 lbs of poi, and 80.0 petiole butterbur.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.33% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a high amt of carbs with a carbs/calorie ratio of 95%, it is around the same degree as iced tea, cranberries and apples. This food has a fair degree of carbs compared to foods in the same food group (fruit). In this case, within its own food group, this food has less carbs than roughly 64% of other foods. But, this item has less carbs than almost 8% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be filled by this specific serving size. Roughly 100% of all foods we analyzed have a greater cholesterol percentage. Similarly, this food has a limited degree of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater cholesterol ratio. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as water, gelatin and sherbet.

    Overall Score

    Low

    Alternatives: Diced Peaches In Light Syrup (Del Monte), Frozen Cantaloupe (Balls), Watermelon (Hometown Buffet)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be met by 1 serving. Having a superb quantity of fiber with a fiber/calorie ratio of 1.25%, it has the same amount as chow mein, granola and sauces. Compared to foods in the same food group (fruit), this item has a mild amt of fiber. In this case, about 79% of foods in this food group have a greater fiber percentage. But, this specific food has less fiber than approximately 32% of all foods in our database.

    Overall Score

    High

    Alternatives: Anti-Gravity Grapes (Denny's), 100 Calorie Pear Halves (Del Monte), Fresh Frozen Wild Blueberries (Wyler's)

  • How much protein are in 1 serving?

    For most individuals, 0 grams is 0% of your daily limit. This specific food has less protein than roughly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group (fruit), this specific food has a miniscule amount of protein. In this case, within its own food group, this specific food has less protein than about 100% of other foods. With a protein/calorie ratio of 0%, this item has a meager level of protein (it has the same quantity as foods like juice, pineapples and gum).

    Overall Score

    Low

    Alternatives: Apricot Delight Trail Mix (Archer Farms), Yellow Seedless Watermelon, Whole Organic Strawberries (Woodstock Farms)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group (fruit), this food has a minute amount of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100% of other foods. Having a meager amount of saturated fat containing 0 g per 400 calories, it has the same quantity as english muffins, crackers and pumpkins.

    Overall Score

    Low

    Alternatives: Organic Frozen Raspberries (Nature's Promise), Gold Kiwifruit, Three Berry Blend (Fit & Active)

  • How much sodium are in 1 serving?

    Containing 0 milligrams for every 200 calories, this food has a insubstantial level of sodium (it has the same amount as foods like white wine, prunes and gum). For most men and women, 0 mg is 0% of your daily limit of sodium. Compared to foods in its food group, this specific food has a insubstantial amount of sodium. Here, around 100 percent of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Mixed Berries (Publix), Just Pineapple (Just Tomatoes), Jazz Apple (Enza)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 7 percent of all foods we analyzed. On the other hand, compared to foods in the same food group (fruit), this item has a reasonable amt of sugar. Here, approximately 51% of other foods in this food group have a lower ratio of sugar to calories. This specific food has the same amount of sugar as foods like smoothies, cherry tomatoes and milk with 20 g per 100 calories, which is a inordinate amount. 16 g is 40% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Essene Bread, Stuffed Grape Leaves (Heba's Health Foods), Sliced Avocado (Jason's Deli)