Calorie Content in Great Value Pineapple Chunks in Unsweetened Pineapple Juice

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is equivalent to 0.67 lbs of cilantro, 4.67 cups of mushrooms (raw), and 8.75 oz alfalfa sprouts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 18 g is 6% of your daily recommended intake. Around 5% of all foods among all food groups have a greater carbs percentage. Similarly, compared to foods in the same food group, this item has a immoderate degree of carbs. In this case, almost 28% of foods in this food group have a greater carbs/calories percentage. Containing 102.86 grams per 400 calories, this food has a steep level of carbs (it has the same quantity as foods like maple syrup, watermelons and tomatoes).

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Smooth Poblano Salsa, Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    This specific food has a limited quantity of cholesterol compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than about 100% of all foods in our entire database. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as pumpkins, onions and shallots. For a healthy female, 0 milligrams is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Fried Apples - Old Fashioned Country Fixin's (Cracker Barrel Old Country Store), Vodka Smoothie, Nectarines (Wegmans)

  • How much fiber are in 1 serving?

    This item has less fiber than about 28 percent of all foods in our system. But, compared to foods in the same food group, this specific food has a fair degree of fiber. In this case, within its own food group, this specific food has less fiber than roughly 71% of other foods. With a fiber/calorie ratio of 1.43%, this specific food has an above average level of fiber (it has the same amt as foods like pasta, capers and brownies). For a healthy female, 1 grams is 4% of your daily recommended intake of fiber.

    Overall Score

    High

    Alternatives: Healthy Kids Cherry Mixed Fruit (Del Monte), Organic Frozen Blueberries (Townsend Farms), Sliced Strawberries with Nutrisweet (Hannaford)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of protein. In this case, about 100% of foods in this food group have a greater protein ratio. Similarly, this item has less protein than roughly 100% of all foods in our database. For a healthy person, 0 g is 0% of your daily recommended intake. Having a limited degree of protein with a protein/calorie ratio of 0%, it contains the same degree as french dressing, olives and ranch dressing.

    Overall Score

    Low

    Alternatives: Organic Bagged Fruits - Sliced Peaches (Cascadian Farm), Strawberries (Hometown Buffet), Just Strawberries (Just Tomatoes)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this food has a insubstantial quantity of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat ratio. Having a low amt of saturated fat at 0 g for every 200 calories, it contains the same quantity as asparagus, grapefruit juice and melons.

    Overall Score

    Low

    Alternatives: Lite Mixed Fruit (Del Monte), Madarin Oranges in Light Syrup (Golden Star), Plump & Juicy Whole Strawberries (Publix)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 86% of all foods we analyzed. On the other hand, this food has a very high quantity of sodium compared to foods in its food group. Here, roughly 81 percent of other foods in this food group have a lower sodium percentage. 0.62% of your recommended limit per day of sodium will be achieved by this specific serving size. Having a modest amt of sodium with a sodium/calorie ratio of 21.43%, it has the same amt as almond butter, seeds and greek yogurt.

    Overall Score

    Modest

    Alternatives: Burro Bananas (Melissa's), Organic Raspberries (Full Circle), Peaches

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 85.71%, this specific food has a enormous level of sugar (it has the same degree as foods like malt drinks, cantaloupe and sweetener). 37.5% of your recommended limit per day of sugar will be achieved by this specific serving size. Compared to foods in the same food group, this item has a above average quantity of sugar. In this case, almost 69% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this item has less sugar than around 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Bing Cherries (Melissa's), Sliced Avocado (Jason's Deli)