How many calories are in Publix Pineapple Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 tbsp - it is equivalent to 9.52 g of nutmeg, 0.75 servings of bbq sauce, and 0.42 tbsp wheat germ oil.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Similarly, this item has less cholesterol than about 100% of all foods in our entire database. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy person. Having a miniscule amount of cholesterol at 0 milligrams for every 600 calories, it has the same quantity as macadamia nuts, broth and crispbread.

    Overall Score

    Low

    Alternatives: Canned Apple Pie Filling, Strawberry Preserves (Hannaford), Peppery Peanut Brittle

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber percentage. 0% of your daily recommended consumption will be met by 1 serving. Having a small degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as scallops, swiss cheese and quesadillas.

    Overall Score

    Low

    Alternatives: Lite Cinnamon Applesauce (Musselman's), Natural Applesauce (Best Choice), Lite Applesauce (Musselman's)

  • How much protein are in 1 serving?

    Having a meager degree of protein with 0 grams for every 300 calories, it contains the same degree as white wine, grape juice and italian dressing. Compared to foods in its food group, this item has a minimum degree of protein. In this case, within its own food group, this item has less protein than around 100 percent of other foods. Similarly, this specific food has less protein than roughly 100 percent of all foods we analyzed. For a healthy female, 0 g is 0% of your daily recommended intake of protein.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Less Sodium Soy Sauce (Kikkoman), Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a trivial level of saturated fat (it has the same degree as foods like pasta sauce, radishes and pilaf). Just 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Likewise, this item has a minimum amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Low Fat Caramel Dippers (McDonald's), Hot Pepper Jelly, Finadene Sauce

  • How much sodium are in 1 serving?

    Having a inconsiderable quantity of sodium at 0 mg per 400 calories, it has the same amount as vegetable oil, nectarines and litchis. Approximately 100 percent of all foods in our entire database have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this food has a meager quantity of sodium. In this case, about 100% of foods in this food group have a greater sodium ratio. 0 milligrams is 0% of your daily recommended consumption for a healthy female.

    Overall Score

    Low

    Alternatives: White Sugar, Blackberry Preserves (Publix), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals)

  • How many carbs are in 1 serving?

    Having a enormous amount of carbs with a carbs/calorie ratio of 104%, it contains the same amt as bulgur, orange juice and root beer. For a healthy male, 13 g is 4.33% of your daily recommended value of carbs. This specific food has a enormous amt of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than roughly 7% of other foods. Likewise, around 95 percent of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Hot Chili Sesame Oil (House of Tsang), Organic Wasabi Mayonnaise (The Silver Palate), Ranch Dressing (Chili's)

  • How much sugars are in 1 serving?

    20% of your recommended limit per day will be filled by this food/serving size. Compared to foods in its food group, this food has a above average amt of sugar. Here, within its own food group, this food has less sugar than roughly 22% of other foods. Similarly, this food has less sugar than roughly 10% of all foods in our system. Having a steep quantity of sugar with a sugar/calorie ratio of 64%, it is around the same degree as yogurt, fruit and sauerkraut.

    Overall Score

    Very High

    Alternatives: Soybean Oil, 7J Ranch All Natural Medium Chipotle Salsa (Jardine's), Roasted Tomato Sauce (Genghis Grill)