How many calories are in Del Monte Pineapple Slices in Heavy Syrup

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has around the same degree of calories as 0.38 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, 0.41 lbs of irishmoss seaweed, and 300.0 ml corn beverage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 102.22%, it has the same quantity as marshmallows, grapefruits and licorice. About 5% of all foods in our entire database have a greater carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a unreasonable degree of carbs. Here, within its own food group, this specific food has less carbs than nearly 28 percent of other foods. 7.67% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Smooth Poblano Salsa, Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as olive oil, mashed potatoes and root beer. For a healthy individual, 0 mg is 0% of your daily recommended limit. This food has a low amt of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Likewise, around 100% of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Pineapple Chunks (Great Value), Smooth Poblano Salsa, Fresh Watermelon

  • How much fiber are in 1 serving?

    This item has a reasonable quantity of fiber compared to foods in the same food group (fruit). In this case, just 17 percent of other foods in this food group have a lower fiber/calories ratio. On the other hand, roughly 65 percent of all foods in our entire database have a lower fiber percentage. With a fiber/calorie ratio of 1.11%, this specific food has a wonderful level of fiber (it has the same amount as foods like tomato soup, samosas and pecans). 4% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Frozen Peach Slices (Schnucks), Chile Spiced Pineapple (Trader Joe's), Anti-Gravity Grapes (Denny's)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. With a protein/calorie ratio of 0%, this food has a insubstantial level of protein (it has the same degree as foods like olive oil, fruit punch and apples). Around 100 percent of all foods we analyzed have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this food has a low degree of protein. In this case, nearly 100 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Strawberry Fields Kit (Fresh Express), Apples, Blue Cheese and Cranberries (Au Bon Pain), Frozen Strawberries (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with 0 grams for every 200 calories, it is around the same amt as oysters, nectar and apple juice. Almost 100% of all foods in our database have a greater saturated fat/calories ratio. Likewise, this food has a meager quantity of saturated fat compared to foods in the same food group (fruit). Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Blueberry Grapefruit Salsa, SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice (Del Monte), Crushed Pineapple in Heavy Syrup (Del Monte)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a unreasonable quantity of sodium. Here, within its own food group, this food has less sodium than approximately 39% of other foods. On the other hand, this specific food has less sodium than around 89% of all foods in our entire database. 0.42% of your recommended limit per day will be met by this food/serving size. With a sodium/calorie ratio of 11.11%, this food has a reasonable level of sodium (it has the same degree as foods like coconut milk, pumpkins and licorice).

    Overall Score

    Modest

    Alternatives: Red Delicious Apple (Large) (Publix), Apricot Delight Trail Mix (Archer Farms), Fruit Bowls - Mandarin Oranges (Dole)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a excessive degree of sugar. Here, nearly 85 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 5 percent of all foods in our database have a greater ratio of sugar to calories. With 116.67 grams per 500 calories, this specific food has a excessive level of sugar (it has the same amt as foods like vinegar, sherbet and melons). 52.5% of your daily recommended intake of sugar will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Fruit Salad (Isaac's), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse)