How many calories are in Crush Soda Pineapple Soda

190Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 190
  • Fat: 0g
  • Carbs: 52g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 can - it has around the same amt of calories as 38.0 oz oriental radishes (raw), 6.79 cups of cooked japanese radish, and 3.8 cups of carrots (raw, sliced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 52 grams is 17.33% of your daily limit. With a carbs/calorie ratio of 109.47%, this food has a steep level of carbs (it has the same quantity as foods like berries, licorice and shallots). This item has a excessive amt of carbs compared to foods in its food group. Here, nearly 93% of other foods in this food group have a lower carbs ratio. Likewise, approximately 5% of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Hawaiian Punch (Kool-Aid), BK Joe Decaf Coffee (Value) (Burger King), Diet Coke (Coca-Cola)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as coffee creamer, kidney beans and pears. 0% of your recommended limit per day will be filled by 1 serving. This food has a meager degree of cholesterol compared to foods in the same food group (most beverages). Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, just 0% of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Energy Wild Starwberry Sugar Free (Crystal Light), Yerba Mate - Empower Mint (Guayaki), Wild Cherry Pepsi (20 oz) (Pepsi)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule degree of fiber. Here, almost 100 percent of foods in this food group have a greater fiber ratio. In the same way, this item has less fiber than almost 100% of all foods in our system. For most people, 0 g is 0% of your daily limit. Having a trivial quantity of fiber with 0 g for every 300 calories, it contains the same quantity as pate, meatballs and rum.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Kroger), 100% Vegetable Juice (Clover Valley), Vanilla Nut Herbal Coffee (Teeccino)

  • How much protein are in 1 serving?

    This specific food has a insubstantial quantity of protein compared to foods in the same food group (most beverages). In this case, only 0 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this specific food has less protein than roughly 100 percent of all foods we analyzed. Having a limited degree of protein at 0 grams for every 400 calories, it contains the same degree as marshmallows, white wine and chutney. For most people, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Mix Berry Drink (Mix1), Slend-A-Berry Smoothie (Right Size), Pomegranate Margarita Martini (Olive Garden)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of saturated fat. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than roughly 100% of all foods we analyzed. With 0 g per 400 calories, this specific food has a meager level of saturated fat (it has the same amt as foods like asparagus, buns and licorice).

    Overall Score

    Low

    Alternatives: Natural Energy Elixir (Reed's), Refresh - Banana Colada (Fuze), Pepsi (12 oz) (Pepsi)

  • How much sodium are in 1 serving?

    This item has a moderate amount of sodium compared to foods in the same food group. In this case, around 43 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, about 82% of all foods we analyzed have a greater sodium/calories ratio. This food has the same amt of sodium as foods like candies, sherbet and walnuts with a sodium/calorie ratio of 34.21%, which is a safe amount. 2.71% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Merlot (Red Robin), Grape Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Razzleberry Tea (Peace Tea)

  • How much sugars are in 1 serving?

    Having a very high amt of sugar with a sugar/calorie ratio of 105.26%, it has the same amount as skim milk, peaches and soft serve ice creams. Compared to foods in the same food group, this food has a enormous amt of sugar. In this case, within its own food group, this food has less sugar than approximately 10 percent of other foods. Similarly, nearly 95 percent of all foods among all food groups have a lower sugar percentage. 50 g is 125% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: Sprite Zero Fountain (Small Cup) (Wendy's), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light), White Tea with Natural Blueberry Flavor (Crystal Light)