How many carbs are in Mariani Pineapple Tango

130Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1/3 cup - it is equivalent to 32.5 clove garlic (peeled), 65.0 tsp ginger (ground), and 0.2 root cassava.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a stiff quantity of carbs. In this case, almost 70 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, about 95% of all foods in our database have a lower ratio of carbs to calories. 33 g is 11% of your recommended limit per day for a healthy female. Having a high amt of carbs with a carbs/calorie ratio of 101.54%, it is around the same quantity as frozen yogurt, cherries and grapes.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Unsweetened Shredded Coconut (Bob's Red Mill), Smooth Poblano Salsa

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for a healthy individual. About 100 percent of all foods in our entire system have a greater cholesterol ratio. Likewise, compared to foods in the same food group, this specific food has a meager quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as coffee creamer, tortilla chips and italian dressing.

    Overall Score

    Low

    Alternatives: Organic Wild Blueberries (Woodstock Farms), Awesome Apricot (Bumble Bar), Frozen Blueberries (Dole)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in its food group, this food has a serviceable degree of fiber. In this case, roughly 66 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this food has less fiber than around 26 percent of all foods in our system. This specific food has the same amt of fiber as foods like fajitas, hash browns and gluten free breads with a fiber/calorie ratio of 1.54%, which is a exceptional amount.

    Overall Score

    High

    Alternatives: Woodland Blueberries (Europe's Best), Apple Slices (Side) (Friendly's), Fruit Naturals Blueberries (Del Monte)

  • How much protein are in 1 serving?

    This food has a small degree of protein compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater protein percentage. In the same way, merely 0 percent of all foods in our database have a lower protein/calories ratio. 0% of your daily recommended consumption will be fulfilled by this specific serving size. This food has the same amt of protein as foods like olives, applesauce and apple juice with a protein/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Sliced Peaches (Albertsons), Apricot Delight Trail Mix (Archer Farms), Pineapple Bites (Chiquita)

  • How much saturated fat are in 1 serving?

    This food has a minute quantity of saturated fat compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, approximately 100% of all foods in our system have a greater saturated fat percentage. This food has the same degree of saturated fat as foods like maple syrup, cherry tomatoes and cranberry juice with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Fruit Naturals Yellow Cling Peach Chunks (Del Monte), Frozen Cherries (Safeway), Black Pepper Blackberry Slush

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 66 percent of all foods we analyzed. Yet, compared to foods in the same food group (fruit), this item has a high amt of sodium. Here, roughly 5% of foods in this food group have a greater sodium ratio. For a healthy individual, 110 mg is 4.58% of your daily recommended consumption. This food has the same quantity of sodium as foods like carrot cake, coffee and rolls with a sodium/calorie ratio of 84.62%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Mixed Berries (Best Yet), Frozen Mango (Market Pantry), Banana (Denny's)

  • How much sugars are in 1 serving?

    25 g is 62.5% of your recommended limit per day of sugar for a healthy individual. Compared to foods in the same food group, this specific food has a average quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 51% of other foods. Yet, around 7 percent of all foods in our entire database have a greater sugar/calories percentage. At 76.92 grams for every 400 calories, this food has a very high level of sugar (it has the same amount as foods like water, lattes and fruit punch).

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Avocado (Subway), Orange Spice Tea Mix