How many carbs are in Del Monte Pineapple Tidbits

50Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 can - it is the same (calorie-wise) to 1.67 oz black olives, 1.92 cups of snow peas (fresh, trimmed, cut in half on the diaglonal), and 1.28 cups of sweet red peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a extreme amount of carbs compared to foods in the same food group. Here, almost 5% of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than roughly 5% of all foods in our database. This specific food has the same amt of carbs as foods like smoothies, rice noodles and blackberries containing 120 g per 400 calories, which is a inordinate amount. 5% of your daily limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Unsweetened Shredded Coconut (Bob's Red Mill), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol at 0 milligrams for every 200 calories, it contains the same amt as vinegar, ketchup and soy nuts. For a healthy female, 0 milligrams is 0% of your daily recommended limit. Compared to foods in its food group, this food has a inconsiderable amount of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Fresh Fruit Cup (Small) (Panera Bread), Strawberries in Syrup (Cooked or Canned), Fresh Frozen Strawberries (Wyler's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2%, this item has a tremendous level of fiber (it has the same amount as foods like hummus, vegetables and edamame). Roughly 81 percent of all foods in our entire database have a lower fiber ratio. In the same way, compared to foods in the same food group (fruit), this specific food has a moderate amount of fiber. In this case, within its own food group, this specific food has less fiber than around 54% of other foods. 4% of your daily limit of fiber will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: No Sugar Added Yellow Cling Sliced Peaches (Great Value), 100 Calorie Sliced Peaches (Del Monte), Mixed Lite Fruit in Extra Light Syrup (Del Monte)

  • How much protein are in 1 serving?

    This item has a inconsiderable amt of protein compared to foods in its food group. Here, almost 100% of foods in this food group have a greater ratio of protein to calories. Similarly, this item has less protein than about 100% of all foods in our database. 0% of your daily limit of protein will be filled by this specific serving size. Having a tiny amount of protein with 0 grams per 100 calories, it contains the same degree as butter, sorbet and syrup.

    Overall Score

    Low

    Alternatives: Triple Berry Blend (Season's Choice), Yellow Seedless Watermelon, Whole Organic Strawberries (Woodstock Farms)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as white wine, tortilla chips and cauliflower. Compared to foods in the same food group, this food has a insubstantial amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100 percent of other foods. In the same way, about 100% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Golden Berry Blend (Trader Joe's), Fruit Cup (Large) (Chick-fil-A), Sliced Mangos in Syrup (Herdez)

  • How much sodium are in 1 serving?

    Containing 40 mg for every 200 calories, this specific food has a mild level of sodium (it has the same quantity as foods like mixed nuts, sorbet and walnuts). 10 mg is 0.42% of your daily limit for a healthy female. Compared to foods in the same food group (fruit), this specific food has a above average amt of sodium. Here, approximately 77% of other foods in this food group have a lower ratio of sodium to calories. However, nearly 87% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Pineapple Slices in 100% Juice (Dole), Tropical Mixed Fruit (Dole), Blood Oranges (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a excessive amount of sugar. Here, almost 95 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than approximately 5% of all foods in our system. Having a very high amt of sugar with a sugar/calorie ratio of 104%, it is around the same amount as sorbet, lemonade and greek yogurt. 13 g is 32.5% of your daily recommended value for most people.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Sliced (1/2) avocado, Asian Pears (Frieda's)