Calorie Content in Del Monte Pineapple Tidbits in 100% Pineapple Juice

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1/2 cup - it is equivalent to 116.67 g of horseradish-tree, 368.42 g of sauerkraut, and 1.84 oz minced garlic.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a meager quantity of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this item has less cholesterol than almost 100 percent of all foods we analyzed. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as vegetable oil, pinto beans and frostings. 0 mg is 0% of your daily recommended limit of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Fiesta Chopped Salad, Banana Dogs, Raspberries

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as samosas, chutney and cornmeal. This specific food has a limited amount of saturated fat compared to foods in the same food group (fruit). In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. Similarly, only 0 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Fresh Watermelon (Au Bon Pain), Organic Wild Blueberries (Woodstock Farms), Whole Strawberries (Frozen) (Berkley & Jensen)

  • How much sodium are in 1 serving?

    Containing 14.29 milligrams per 200 calories, this specific food has a low level of sodium (it has the same quantity as foods like vodka, brown sugar and prunes). Compared to foods in the same food group (fruit), this specific food has a considerable amount of sodium. In this case, within its own food group, this specific food has less sodium than nearly 47% of other foods. Yet, this food has less sodium than around 91 percent of all foods in our database. 0.21% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Wild Blueberries (Trader Joe's), Apricot Spreadable Fruit (Ralphs), Tropical Mixed Fruit (Dole)

  • How much protein are in 1 serving?

    For a healthy individual, 1 g is 2% of your daily recommended limit. Almost 76 percent of all foods among all food groups have a greater ratio of protein to calories. Yet, this specific food has a magnificent quantity of protein compared to foods in the same food group. In this case, around 35 percent of foods in this food group have a greater ratio of protein to calories. Having a below average amt of protein with a protein/calorie ratio of 5.71%, it has the same amount as fish oil, vodka and cranberries.

    Overall Score

    Modest

    Alternatives: Frozen Blueberries (HEB), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Just Raspberries (Just Tomatoes)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit of fiber will be met by 1 serving. This specific food has a respectable degree of fiber compared to foods in the same food group (fruit). In this case, within its own food group, this specific food has less fiber than almost 71% of other foods. But, roughly 28 percent of all foods in our database have a greater fiber ratio. This item has the same quantity of fiber as foods like peaches, potato skins and macaroni at 7.14 g per 500 calories, which is a wonderful amount.

    Overall Score

    High

    Alternatives: Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Frozen Blueberries (Harris Teeter), Frozen Peaches (Great Value)

  • How many carbs are in 1 serving?

    18 g is 6% of your daily limit for a healthy individual. This food has the same amount of carbs as foods like papayas, orange juice and apple juice with 25.71 grams for every 100 calories, which is a enormous amount. Approximately 95% of all foods in our database have a lower carbs ratio. Similarly, compared to foods in its food group, this specific food has a immoderate quantity of carbs. Here, approximately 72% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli), Smooth Poblano Salsa

  • How much sugars are in 1 serving?

    37.5% of your daily recommended intake will be achieved by 1 serving. Having a enormous amt of sugar with a sugar/calorie ratio of 85.71%, it contains the same amount as cocoa, relish and custard. This specific food has a above average amount of sugar compared to foods in the same food group (fruit). In this case, within its own food group, this specific food has less sugar than around 31% of other foods. In the same way, roughly 95 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Avocado (Subway), Orange Spice Tea Mix