Calories in Pineapple Tidbits in 100% Pineapple Juice (no name)

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0.4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/2 cup - it is the same (calorie-wise) to 113.64 g of white mushrooms, 16.67 piece brown mushrooms, and 16.67 Tbsp ginger (minced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a fair amt of carbs. In this case, roughly 44 percent of other foods in this food group have a lower carbs ratio. But, about 93 percent of all foods among all food groups have a lower ratio of carbs to calories. 4% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This food has the same amt of carbs as foods like succotash, rice cakes and vegetable juice at 144 g per 600 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Unsweetened Shredded Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as iced tea, rum and drink mixes. Only 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (fruit), this food has a small degree of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Pear Halves (Great Value), Bananas, Nancy's Fruit Salad

  • How much fiber are in 1 serving?

    This item has less fiber than nearly 7% of all foods in our entire database. Similarly, this food has a excellent quantity of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than approximately 27 percent of other foods. 8% of your recommended limit per day of fiber will be filled by this food/serving size. This food has the same amount of fiber as foods like asparagus, corn on the cob and chickpeas with 8 g for every 200 calories, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Strawberries (Market Pantry), Frozen Strawberries with Sugar (Great Value), Berry Mix (Fresh & Easy)

  • How much protein are in 1 serving?

    Only 15% of all foods in our entire system have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (fruit), this item has a respectable quantity of protein. Here, around 40 percent of other foods in this food group have a lower protein ratio. Having a mild amt of protein with a protein/calorie ratio of 3.2%, it is around the same degree as juice, mayonnaise and gum. 0.4 g is 0.8% of your recommended limit per day for most men and women.

    Overall Score

    Modest

    Alternatives: Strawberry Fields Kit (Fresh Express), Pineapple Bites (Chiquita), Unsweetened Whole Frozen Strawberries (Meijer)

  • How much saturated fat are in 1 serving?

    Containing 0 grams for every 400 calories, this item has a small level of saturated fat (it has the same degree as foods like teriyaki sauce, hash browns and squash). Only 0 percent of all foods in our entire database have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group, this specific food has a meager degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Yellow Cling Peach Halves (Western Family), Cape Cod Cranberries (Sun-Maid), Far Out Fruit Medley (Denny's)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (fruit), this item has a meager degree of sodium. In this case, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories. Having a small amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as honey, cherries and red wine. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Jazz Apple (Enza), Red Delicious Apple (Large) (Publix), Just Pineapple (Just Tomatoes)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amt of sugar. In this case, about 72% of foods in this food group have a greater sugar/calories percentage. But, around 90 percent of all foods in our entire system have a lower sugar/calories ratio. Having a enormous quantity of sugar containing 16 g per 100 calories, it is around the same amount as maple syrup, cantaloupe and mandarin oranges. 8 grams is 20% of your daily recommended limit of sugar for a healthy person.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Fruit Salad (Isaac's), Stuffed Grape Leaves (Heba's Health Foods)