How many calories are in Albertsons Pink Beans

70Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 23g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories (70 kcal), 1 serving has around the same quantity of calories as 0.33 cups of mung beans (cooked), 0.1 cups of pink beans, and 7.0 oz green snap beans (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs at 131.43 g for every 400 calories, it is around the same degree as peaches, smoothies and apple cider. Compared to foods in the same food group, this specific food has a excessive quantity of carbs. Here, around 4% of foods in this food group have a greater carbs/calories percentage. In the same way, this food has less carbs than almost 5 percent of all foods we analyzed. For most people, 23 g is 7.67% of your daily recommended value of carbs.

    Overall Score

    Very High

    Alternatives: Black Beans (Side) (Tijuana Flats), Falafel Chickpea Balls (Veggie Patch), Madras Lentils (Tasty Bite)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as toast, vegetable oil and pinto beans. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy female. This item has less cholesterol than around 100 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a minute quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cajun Pintos (Bojangles), Cannellini Beans (Goya), Orange Hummus

  • How much fiber are in 1 serving?

    60% of your recommended limit per day of fiber will be achieved by 1 serving. This item has the same degree of fiber as foods like whole wheat biscuits, nectarines and beets with a fiber/calorie ratio of 21.43%, which is a whopping amount. Approximately 5% of all foods in our system have a greater fiber/calories ratio. In the same way, this food has a tremendous degree of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than approximately 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Seckled Butter Beans (Pictsweet), Canned Black Beans (Progresso), Six Bean Blend (No Name)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a tremendous amount of protein. In this case, almost 5 percent of foods in this food group have a greater protein percentage. Similarly, this item has less protein than roughly 7% of all foods we analyzed. 8 grams is 16% of your recommended limit per day of protein for a healthy female. Having a massive quantity of protein with a protein/calorie ratio of 45.71%, it is around the same amt as omelets, lattes and greek salad.

    Overall Score

    Very High

    Alternatives: Fava Beans (Melissa's), Snap Beans (Frieda's), Braised White Beans (Zoe's Kitchen)

  • How much saturated fat are in 1 serving?

    This specific food has a insubstantial degree of saturated fat compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Having a trivial degree of saturated fat containing 0 g for every 600 calories, it has the same amt as chicken, champagne and ketchup.

    Overall Score

    Low

    Alternatives: Refried Beans (Rosarita), Black Beans (Joan of Arc), Fava Beans (Rienzi)

  • How much sodium are in 1 serving?

    At most 14% of all foods we analyzed have a lower ratio of sodium to calories. Likewise, this specific food has a typical degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than around 88% of other foods. This food has the same quantity of sodium as foods like almonds, sundaes and tempeh at 85.71 milligrams per 400 calories, which is a reasonable amount. 15 milligrams is 0.62% of your daily recommended intake for a healthy person.

    Overall Score

    Modest

    Alternatives: Long Beans (Dow Gok) (Frieda's), Boston Baked Beans (Ferrara Pan), Dried Black Beans (Kroger)

  • How much sugars are in 1 serving?

    This specific food has a moderate-high amt of sugar compared to foods in its food group. Here, approximately 77 percent of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than approximately 46 percent of all foods in our database. 5% of your daily recommended intake of sugar will be filled by 1 serving. Having a fair degree of sugar with a sugar/calorie ratio of 11.43%, it has the same amount as tofu, protein powder and cheeseburgers.

    Overall Score

    Moderate

    Alternatives: Refried Black Beans (La Preferida), Roman Beans Borlotti (Delallo), Black Beans (Joan of Arc)