How many calories are in Roland Pink Sushi Wraps

10Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 0g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 piece - it has around the same degree of calories as 0.04 bagel everything bagel, 0.02 wrap chicken caesar wrap, and 3.62 g of toasted raisin cinnamon english muffins.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a meager amount of carbs. In this case, roughly 100% of foods in this food group have a greater carbs/calories percentage. In the same way, only 0 percent of all foods among all food groups have a lower carbs/calories ratio. Having a trivial degree of carbs with a carbs/calorie ratio of 0%, it contains the same degree as lamb, margarine and trout. 0 grams is 0% of your daily recommended intake of carbs for a healthy female.

    Overall Score

    Low

    Alternatives: Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This food has a trivial amt of cholesterol compared to foods in the same food group (breads and cereals). Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, merely 0 percent of all foods in our entire system have a lower cholesterol percentage. 0% of your daily recommended value will be filled by this specific serving size. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as pears, breadsticks and cucumbers.

    Overall Score

    Low

    Alternatives: Crispy Rice Cereal (Western Family), Enriched Party Potato Rolls (Martin's), Hot Dog Bun (7-Eleven)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same quantity as foods like chicken thighs, pepperoni and mayonnaise). Approximately 100% of all foods among all food groups have a greater fiber/calories ratio. In the same way, this food has a trivial amt of fiber compared to foods in the same food group (breads and cereals). Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Protein Health Bread (Oroweat), Oat n' Wheat Bran Swirls (Trader Joe's), Multi Grain Oat Bread (Rudi's Organic Bakery)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 80%, this specific food has a premium level of protein (it has the same amt as foods like turkey, burritos and chicken wings). This item has a massive amount of protein compared to foods in its food group. Here, within its own food group, this item has less protein than almost 5 percent of other foods. Likewise, roughly 95% of all foods in our entire database have a lower protein percentage. 4% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Apple Cinnamon Bread (Sprouts Farmers Market), Tuna Stuffed Zucchini, Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat at 0 g for every 200 calories, it has the same amount as water, turkey breast and nuts. About 100% of all foods in our entire system have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a insubstantial degree of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Yellow Corn Tortillas (Super Size) (Mission Foods), Soft Corn Tortillas (Taco Size) (Manny's), Crunchy Rice Toasted Cereal (Publix)

  • How much sodium are in 1 serving?

    25 milligrams is 1.04% of your recommended limit per day of sodium for a healthy male. About 28% of all foods in our system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this specific food has a extreme degree of sodium. Here, about 84% of other foods in this food group have a lower ratio of sodium to calories. Having a immoderate amount of sodium containing 1500 mg per 600 calories, it is around the same quantity as meatballs, macaroni and cheese and gnocchi.

    Overall Score

    High

    Alternatives: 100% Natural Quick Oats (Smart Menu), Hot Cereal Multi Grain (Country Choice Organic), Classic Granola (Back to Nature)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy female. With 0 g for every 600 calories, this specific food has a low level of sugar (it has the same degree as foods like ground beef, fried chicken and gouda cheese). Compared to foods in the same food group, this item has a miniscule quantity of sugar. In this case, just 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Organic Wheat Loaf (LaBrea Bakery), Ciabatta Bread (Fresh & Easy), Cream of Rice Hot Cereal (Nabisco)