How many carbs are in Chipotle Mexican Grill Pinto Beans

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 22g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 serving - it is equivalent to 400.0 g of shellie beans, 1.17 oz chickpeas, and 17.06 oz green dwarf beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily recommended limit of carbs will be met by this food/serving size. Having a moderate-high amount of carbs with 73.33 g per 400 calories, it has the same amount as salsa, carrots and milk shakes. This item has less carbs than roughly 27% of all foods in our system. Likewise, compared to foods in the same food group, this item has a fair amount of carbs. Here, almost 40 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Refried Beans (Rosarita), Traditional Refried Beans (Rosarita), Refritos Sides without Chips (Taco Time)

  • How much cholesterol are in 1 serving?

    This specific food has a excessive amount of cholesterol compared to foods in its food group. Here, almost 94% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, approximately 46% of all foods in our system have a greater cholesterol/calories percentage. This specific food has the same degree of cholesterol as foods like candies, jalapenos and pinto beans containing 20.83 milligrams per 500 calories, which is a considerable amount. 5 mg is 1.67% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Black Beans (Chipotle Mexican Grill), Red Kidney Beans (Goya), Lentils (Goya)

  • How much fiber are in 1 serving?

    Approximately 95 percent of all foods in our entire database have a lower fiber ratio. In the same way, this specific food has a high amount of fiber compared to foods in the same food group. Here, almost 90% of other foods in this food group have a lower fiber percentage. Having a high amt of fiber with 8.33 grams for every 100 calories, it is around the same amount as radishes, cherry tomatoes and refried beans. For a healthy individual, 10 g is 40% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Black Beans (Mi Casa), Dried Black Beans (Kroger), Kidney Beans (50% Less Sodium) (S&W)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a solid amt of protein. In this case, almost 44% of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than roughly 25% of all foods we analyzed. 7 g is 14% of your daily recommended value for a healthy male. Having a magnificent amt of protein with a protein/calorie ratio of 23.33%, it is around the same quantity as raspberries, challah and baked potatoes.

    Overall Score

    High

    Alternatives: Dark Red Kidney Beans (Great Value), No Fat Green Chile & Lime Refried Beans (Rosarita), Navy Beans (Bush's Best)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as energy drinks, stir frys and buns. Compared to foods in the same food group (beans and legumes), this food has a limited degree of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100% of other foods. Likewise, this food has less saturated fat than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pinto Beans (Central Market), Brown Sugar and Bacon Baked Beans (Market Pantry), Canned Black Beans (Albertsons)

  • How much sodium are in 1 serving?

    330 mg is 13.75% of your daily recommended value of sodium for most individuals. Having a moderate-high degree of sodium containing 550 mg for every 200 calories, it has the same amount as pancakes, pita bread and tabouli. Compared to foods in its food group, this specific food has a average amount of sodium. Here, within its own food group, this specific food has less sodium than around 63 percent of other foods. Likewise, nearly 25 percent of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Dried Black Beans (Kroger), Green Lentils (Henry's Farmers Market), Black Belgua Lentils (Trader Joe's)

  • How much sugars are in 1 serving?

    1.88% of your daily limit will be filled by 1 serving. This food has a mild degree of sugar compared to foods in its food group. Here, nearly 24 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 23% of all foods among all food groups have a lower sugar percentage. With a sugar/calorie ratio of 2.5%, this food has a ordinary level of sugar (it has the same degree as foods like salami, mackerel and string cheese).

    Overall Score

    Modest

    Alternatives: Lentils (Goya), White Kidney Cannellini Beans (Bush's Best), Black Beans - Cooked