How many calories are in Randalls Pinto Beans

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 17g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (0 kilojoules), 1 serving has about the same amount of calories as 95.74 g of plain or vegetarian baked beans, 0.38 cups of edamame (raw), and 0.45 cups of fat free refried beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a stiff amount of carbs. Here, around 67% of other foods in this food group have a lower carbs/calories ratio. Similarly, nearly 75 percent of all foods in our entire database have a lower carbs/calories ratio. For most men and women, 17 g is 5.67% of your daily limit of carbs. Having a moderate-high amt of carbs with a carbs/calorie ratio of 75.56%, it contains the same quantity as malt drinks, sprouted breads and risotto.

    Overall Score

    High

    Alternatives: Black Beans (Macayo's), Mandras Lentils (Tasty Bite), Refritos Sides without Chips (Taco Time)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a trivial degree of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol percentage. Similarly, roughly 100 percent of all foods in our entire system have a greater cholesterol percentage. This food has the same amount of cholesterol as foods like fudge, nougat and fruit punch with a cholesterol/calorie ratio of 0%, which is a limited amount. For a healthy individual, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Black Beans (Great Value), Gravel Salad, Black Beans (Giant Eagle)

  • How much fiber are in 1 serving?

    About 95 percent of all foods we analyzed have a lower fiber percentage. In the same way, this food has a massive amt of fiber compared to foods in the same food group. Here, nearly 95 percent of other foods in this food group have a lower fiber/calories percentage. 40% of your daily recommended limit will be fulfilled by this specific serving size. Having a massive amt of fiber with a fiber/calorie ratio of 11.11%, it has the same amount as celery, lettuce and coleslaw.

    Overall Score

    Very High

    Alternatives: Black Beans (Hanover), Organic White Beans (Eden Foods), Corn and Black Beans (Pictsweet)

  • How much protein are in 1 serving?

    Having a superb amount of protein containing 33.33 grams for every 500 calories, it is around the same amt as tahini, half and half creams and okra. Compared to foods in its food group, this food has a excellent amount of protein. Here, about 72 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this specific food has less protein than about 20% of all foods in our system. 12% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Cannellini Beans (Hannaford), Organic Black Beans (Trader Joe's), Cleaned and Cut Mixed Beans (Wegmans)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this item has a inconsiderable amount of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than roughly 100 percent of all foods in our entire database. This item has the same degree of saturated fat as foods like protein powder, sauerkraut and gluten free breads containing 0 grams per 200 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Pinto Beans (Randalls), Baked Beans (Hooters), Organic Pinto Beans (Full Circle)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 444.44%, it contains the same amount as pepper, shrimp and zucchini. 16.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Roughly 89 percent of all foods among all food groups have a lower sodium percentage. Similarly, compared to foods in the same food group, this specific food has a high degree of sodium. Here, almost 82 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Boston Baked Beans (Ferrara Pan), Green Lentils (Henry's Farmers Market), Green Snap Beans - Cooked

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar with a sugar/calorie ratio of 4.44%, it has the same amount as roast turkey, squid and spaghetti. This item has a reasonable amt of sugar compared to foods in the same food group (beans and legumes). Here, within its own food group, this item has less sugar than almost 50 percent of other foods. In the same way, around 35% of all foods we analyzed have a lower sugar ratio. 1 g is 2.5% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Uncooked Lentils (La Preferida), Organic Black Beans (Earth Fare), Edamame Dip (Edamole)