How many calories are in Rubio's Fresh Mexican Grill Pinto Beans

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 serving - it is equivalent to 8.46 oz hyacinth-beans, 0.28 cups of dried black beans, and 1.15 oz red kidney beans (dry).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily recommended limit of carbs will be filled by this specific serving size. This food has the same quantity of carbs as foods like gelatin, soy yogurt and lettuce at 20 grams per 100 calories, which is an above average amount. Compared to foods in the same food group (beans and legumes), this food has a immoderate degree of carbs. In this case, roughly 25% of foods in this food group have a greater carbs/calories percentage. Likewise, about 22 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Steam & Serve Beans with a Twist (Birds Eye), Refritos Sides without Chips (Taco Time), All Natural Vegan Bengal Lentils (Tasty Bite)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as nutrition bars, gravy and applesauce. 0% of your daily limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a meager amount of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this item has less cholesterol than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Vegan Chunky Chili, Pinto Beans (Cafe Rio), Cannellini Beans (Luigi Vitelli)

  • How much fiber are in 1 serving?

    Having a premium amount of fiber with a fiber/calorie ratio of 7.27%, it has the same amount as popcorn, rye bread and refried beans. Approximately 95% of all foods in our system have a lower fiber/calories percentage. Similarly, this item has a tremendous degree of fiber compared to foods in the same food group (beans and legumes). Here, almost 16% of foods in this food group have a greater ratio of fiber to calories. 32% of your daily limit of fiber will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Black Beans (Hannaford), No Fat Traditional Refried Beans (Rosarita), Refried Beans (Hometown Buffet)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a serviceable amount of protein with a protein/calorie ratio of 7.27%, it contains the same degree as mandarin oranges, strudels and pies. Nearly 69% of all foods in our entire database have a greater protein/calories ratio. Likewise, this food has a small amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than almost 99% of other foods.

    Overall Score

    Moderate

    Alternatives: Cannellini Beans (Hannaford), Pinto Beans (Goya), Great Northern Beans (Bush's Best)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 4.09%, it is around the same amount as salad dressing, scallops and croutons. This item has a very high amt of saturated fat compared to foods in the same food group. In this case, about 85% of other foods in this food group have a lower saturated fat percentage. On the other hand, this item has less saturated fat than almost 63% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Rancheros Refried Pinto Beans (Goya), Light Red Kidney Beans (Albertsons), Black Beans (Chipotle Mexican Grill)

  • How much sodium are in 1 serving?

    14.17% of your daily limit will be achieved by this specific serving size. At 1854.55 mg per 600 calories, this specific food has a moderate-high level of sodium (it has the same degree as foods like beans, meatballs and sardines). Around 20% of all foods we analyzed have a greater sodium percentage. Likewise, compared to foods in the same food group (beans and legumes), this specific food has a fair degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 54% of other foods.

    Overall Score

    High

    Alternatives: French Green Lentils (Whole Foods Market), Long Beans (Dow Gok) (Frieda's), French Beans (GreenLine)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like mackerel, chicken drumsticks and string cheese with a sugar/calorie ratio of 0%, which is a minute amount. This food has a small quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than around 100% of other foods. Similarly, this food has less sugar than approximately 100 percent of all foods in our system. 0 grams is 0% of your daily recommended limit for most people.

    Overall Score

    Low

    Alternatives: Black Beans (Hannaford), Canned White Beans (ShopRite), Cannellini Beans (Luigi Vitelli)