How many calories are in Royal Pistachio Pudding & Pie Filling Mix

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1/2 cup - it has an equal amount of calories as 0.59 oz chocolate sandwich cookies, 0.62 round nut and honey waffle, and 0.16 cup, poured from box organic buckwheat pancake flour.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.67% of your daily recommended limit of carbs will be achieved by 1 serving. With a carbs/calorie ratio of 100%, this food has a extreme level of carbs (it has the same quantity as foods like yam, orange juice and root beer). Compared to foods in the same food group (sweets), this specific food has a extreme quantity of carbs. Here, nearly 95% of other foods in this food group have a lower carbs/calories percentage. In the same way, this item has less carbs than nearly 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol at 0 milligrams for every 500 calories, it is around the same quantity as lemonade, mustard and blackberries. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Merely 0% of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this item has a small degree of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Ice Cream Bars - Oreo Cookies (Good Humor), 75% Cacao Dark Chocolate (Choceur), Iced Lemonade Cookies (Archway Cookies)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as salami, chicken drumsticks and gorgonzola cheese. Just 0 percent of all foods we analyzed have a lower fiber/calories ratio. Similarly, compared to foods in its food group, this item has a minute quantity of fiber. Here, nearly 100% of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Almond Macaroons (Manischewitz), Multigrain Cakes - Maple Brown Sugar (Quaker), Blueberry Muffin (Jenny Craig)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. Having a miniscule quantity of protein with 0 g for every 400 calories, it is around the same amt as white wine, coffee creamer and cranberry juice. This specific food has a tiny degree of protein compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Mango Soft Serve (Medifast), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same amount as foods like melons, blueberries and spaghetti). Compared to foods in its food group, this specific food has a minute degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. In the same way, this specific food has less saturated fat than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Aloe Vera Dessert (Foco), Original Pizza Crust (Boboli), Caramel Rice Cakes (Roundy's)

  • How much sodium are in 1 serving?

    15% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in the same food group (sweets), this specific food has a excessive degree of sodium. Here, almost 95 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than nearly 11 percent of all foods in our system. With a sodium/calorie ratio of 450%, this item has a inordinate level of sodium (it has the same amount as foods like mussels, artichokes and salami).

    Overall Score

    Very High

    Alternatives: Dessert Mints (Brach's), Summer Fun Fruits Fruit Chews (Starburst), Red Hots (Ferrara Pan)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 80%, this item has a enormous level of sugar (it has the same degree as foods like syrup, soy yogurt and blackberries). Approximately 93 percent of all foods in our system have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a steep amount of sugar. In this case, within its own food group, this food has less sugar than around 5 percent of other foods. For a healthy female, 16 g is 40% of your daily limit of sugar.

    Overall Score

    Very High

    Alternatives: Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Reduced Guilt Woven Wheat Wafers (Trader Joe's), Chocolate Thunder From Down Under (Outback Steakhouse)