How many calories are in Ralphs Pitted Ripe Olives

25Calories

Per Serving

Number of Calories: Based on 6 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories (25 kcal), 1 serving has about the same amount of calories as 2.5 oz horseradish-tree pods, 6.25 oz lettuce (cooked), and 0.81 cups of parsley (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a minimum amount of carbs compared to foods in the same food group (vegetables). In this case, around 96 percent of foods in this food group have a greater carbs ratio. In the same way, this food has less carbs than almost 84 percent of all foods in our database. Having a modest quantity of carbs containing 24 g for every 600 calories, it contains the same amt as steak, cashews and salmon. 0.33% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Jalapenos (Pepperjax Grill), Mushrooms (Souper Salad), Broccoli Florets (ShopRite)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for most men and women. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as pickles, cherries and corn on the cob. Nearly 100% of all foods among all food groups have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this item has a meager degree of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Hot and Spicy Tofu, Trimmed & Cleaned Green Beans (Trader Joe's), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) of fiber will be met by this specific serving size. This specific food has the same amt of fiber as foods like margarine, pate and melt sandwiches containing 0 g for every 600 calories, which is a low amount. This specific food has a meager amt of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower fiber percentage. Likewise, nearly 100 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Sugar Snap Peas (Eat Smart), Deluxe Sides Tiny Sweet Peas in Butter Sauce (Pictsweet), Fordhook Lima Beans (Harris Teeter)

  • How much protein are in 1 serving?

    Having a limited amt of protein at 0 g per 300 calories, it contains the same amt as honey, relish and apples. Compared to foods in the same food group, this item has a minute amt of protein. In this case, within its own food group, this item has less protein than almost 100 percent of other foods. In the same way, this food has less protein than approximately 100 percent of all foods we analyzed. 0 grams is 0% of your daily limit for a healthy male.

    Overall Score

    Low

    Alternatives: Broccoli (Sonny's Bar-B-Q), Turnip Greens (Cracker Barrel Old Country Store), Spinach (Dole)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like coffee creamer, fritters and meatballs with 10 g per 500 calories, which is an above average amount. Roughly 77% of all foods in our database have a lower saturated fat/calories percentage. Likewise, this food has a extreme amount of saturated fat compared to foods in the same food group (vegetables). In this case, approximately 95% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Medium Green Lima Beans (Allens), Deluxe Steamers Spring Vegetables with Asparagus (Pictsweet), Italian Cut Green Beans (Great Value)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like chicken soup, collards and turnips with a sodium/calorie ratio of 1400%, which is a inordinate amount. Nearly 95 percent of all foods we analyzed have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a excessive amount of sodium. Here, within its own food group, this item has less sodium than around 11 percent of other foods. 14.58% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Corn on the Cob (TOPS Markets), Onions (Publix), Organic Baby Spinach (Nature's Promise)

  • How much sugars are in 1 serving?

    Having a insubstantial amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as white rice, ground chicken and ground beef. Just 0 percent of all foods among all food groups have a lower sugar percentage. Likewise, compared to foods in its food group, this food has a low amt of sugar. Here, just 0 percent of other foods in this food group have a lower sugar/calories ratio. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Stuffed Manzanilla Olives (Pompeian), Goat Cheese & Artichoke Poppers (Houlihan's), Ripe Olives Sliced (Wegmans)