Nutritional Info in Manhattan Bagel Pizza Bagel With Sausage

770Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 770
  • Fat: 34g
  • Carbs: 83g
  • Protein: 35g

Nutritional Value and Information

  • How many calories are in 1 serving?

    770 calories (770 kcal) are in 1 sandwich - it is equivalent to 9.87 oz raisin bread, 315.57 g of plain french toast, and 30.8 stick plain bread sticks.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a trivial degree of carbs. In this case, within its own food group, this item has less carbs than roughly 90% of other foods. Likewise, this item has less carbs than around 61% of all foods we analyzed. For most people, 83 grams is 27.67% of your DRV (Daily Recommended Value). With a carbs/calorie ratio of 43.12%, this food has a considerable level of carbs (it has the same quantity as foods like carrot cake, biscuits and broccoli).

    Overall Score

    Moderate

    Alternatives: Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate degree of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 11% of other foods. Similarly, this food has less cholesterol than around 35 percent of all foods in our entire database. 23.33% of your daily recommended intake will be achieved by this food/serving size. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 9.09%, it is around the same degree as calzones, brownies and most beverages.

    Overall Score

    High

    Alternatives: 'taliano Steak & Sausage Rolls (Schwebel's), Crumb-Topped Salmon, Goji Berry Granola (Two Moms in the Raw)

  • How much fiber are in 1 serving?

    Approximately 51 percent of all foods in our entire system have a greater fiber percentage. Similarly, this item has a proficient degree of fiber compared to foods in the same food group. In this case, about 74 percent of foods in this food group have a greater fiber percentage. 5 grams is 20% of your daily recommended value of fiber for a healthy male. Having a good quantity of fiber with a fiber/calorie ratio of 0.65%, it is around the same amount as salami, roast turkey and red wine.

    Overall Score

    Moderate

    Alternatives: Balance Flax & Fibre Crunch Granola (Compliments), Multi-Grain Sandwich Thins (Arnold), Corn Tortillas (El Milagro)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a high degree of protein. In this case, almost 84 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this food has less protein than roughly 36% of all foods in our system. Having a great degree of protein with a protein/calorie ratio of 18.18%, it is around the same amt as mixed nuts, cantaloupe and spreads. For a healthy individual, 35 g is 70% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Pico de Gallo Flatbread (Kontos), Kretschmer Wheat Germ (Quaker), Sizzling Chicken Tortilla Bake (Dream Dinners)

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat at 10.91 grams per 600 calories, it contains the same quantity as ranch dressing, scrambled eggs and peanut butter. Compared to foods in the same food group, this specific food has a extreme quantity of saturated fat. Here, almost 91% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than nearly 27 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Fiber Now Honey Clusters (Millville), Multigrain Sandwich Bread (Roman Meal), White Bread (Rhodes)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a steep amount of sodium. In this case, within its own food group, this food has less sodium than almost 17 percent of other foods. In the same way, this item has less sodium than roughly 29% of all foods in our system. 1900 mg is 79.17% of your daily recommended limit for a healthy female. Having a immoderate quantity of sodium with a sodium/calorie ratio of 246.75%, it is around the same quantity as ravioli, halibut and seaweed.

    Overall Score

    High

    Alternatives: Corn Tortillas (Azteca), Frosted Mini Wheats - Maple & Brown Sugar (Kellogg's), Creamy Rye Flakes (Bob's Red Mill)

  • How much sugars are in 1 serving?

    17.5% of your daily limit will be fulfilled by this food/serving size. This food has less sugar than around 69% of all foods in our database. Likewise, this specific food has a moderate quantity of sugar compared to foods in its food group. Here, around 74 percent of foods in this food group have a greater sugar ratio. Containing 3.64 g for every 400 calories, this specific food has a considerable level of sugar (it has the same amount as foods like macadamia nuts, sandwiches and pizza).

    Overall Score

    Moderate

    Alternatives: 2-piece Garlic Bread (Zippy's), Focaccia Roll (Corner Bakery Cafe), Homestyle Garlic Croutons (Wendy's)