Bisquick Pizza Biscuit Bake Nutritional Analysis and Facts

460Calories

Per Serving

Number of Calories: Based on 8 servings serving

  • Calories: 460
  • Fat: 26g
  • Carbs: 39g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    460 calories are in 8 servings - it is the same (calorie-wise) to 6.13 oz french toast with butter, 189.3 g of rice bran bread, and 4.6 bar chewy lowfat granola bars (peanut butter chocolate chip).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Roughly 28% of all foods in our system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a minimum amt of carbs. In this case, within its own food group, this specific food has less carbs than around 96 percent of other foods. Having an average degree of carbs at 16.96 g per 200 calories, it is around the same quantity as gravy, horseradish and pies. 39 g is 13% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Sesame Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 36% of all foods in our system. Similarly, this specific food has a steep amt of cholesterol compared to foods in the same food group (breads and cereals). In this case, within its own food group, this specific food has less cholesterol than approximately 11 percent of other foods. 13.33% of your recommended limit per day of cholesterol will be fulfilled by 1 serving. Having a moderate-high quantity of cholesterol at 43.48 mg for every 500 calories, it contains the same degree as pancakes, chimichangas and lasagna.

    Overall Score

    High

    Alternatives: Corn De Maiz Blanco Tortillas (Guerrero), Chewy Granola Bars - Chocolate Chip & Peanut Butter (Archer Farms), Honey Wheat Bread (Bunny Bread)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be fulfilled by 1 serving. This food has the same quantity of fiber as foods like macadamia nuts, eel and sushi with a fiber/calorie ratio of 0.43%, which is a proficient amount. Compared to foods in its food group, this item has a typical degree of fiber. In this case, within its own food group, this item has less fiber than almost 85 percent of other foods. In the same way, nearly 39 percent of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Bread (Sprouts Farmers Market), Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), Fruitful Morning Banana Nut Cereal (Wegmans)

  • How much protein are in 1 serving?

    Having a moderate degree of protein containing 8.26 grams per 200 calories, it has the same degree as almond milk, litchis and cornbread. 38% of your recommended limit per day of protein will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a superb quantity of protein. Here, within its own food group, this specific food has less protein than around 21% of other foods. Similarly, about 60% of all foods among all food groups have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast), Meatless Southwestern Breakfast Wraps (Boca), Lavash Bread (Berkley & Jensen)

  • How much saturated fat are in 1 serving?

    This item has a steep degree of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than about 6% of other foods. In the same way, this food has less saturated fat than about 19 percent of all foods in our entire database. This specific food has the same degree of saturated fat as foods like bologna, goat's cheese and eggnog with a saturated fat/calorie ratio of 19.57%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Pesto & Garlic Tortillas (Tumaro's), Multi-Grain Flour Tortillas (Mission Foods), Corn Flakes (Kroger)

  • How much sodium are in 1 serving?

    For most men and women, 1720 milligrams is 71.67% of your daily recommended consumption. This food has the same degree of sodium as foods like hominy, greek salad and cucumbers with a sodium/calorie ratio of 373.91%, which is a very high amount. This specific food has a very high quantity of sodium compared to foods in its food group. Here, about 5 percent of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 85% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Original Hot Wheat Cereal (Malt-O-Meal), Peak Protein Blueberry Walnut All Natural Granola (Bear Naked), Ham & Cheese Croissant (Kolache Factory)

  • How much sugars are in 1 serving?

    Containing 11.74 g for every 600 calories, this food has a considerable level of sugar (it has the same amt as foods like flatbread, red wine and nuts). Compared to foods in the same food group (breads and cereals), this food has a average degree of sugar. In this case, within its own food group, this food has less sugar than approximately 52% of other foods. Similarly, nearly 47 percent of all foods in our entire database have a lower sugar ratio. 22.5% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Pappadum (Patak's), Seeded Light Rye Bread (Stop & Shop), Empanadas - Chicken with Chile con Queso (On The Border)