How many calories are in Best Choice Pizza Bites

190Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 190
  • Fat: 6g
  • Carbs: 27g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 190 calories, 1 serving has approximately the same degree of calories as 2.71 cups of oranic antioxidant blend, 4.63 cups of hearts of palm, and 2.6 lbs of purslane.

    Overall Score

    Modest

  • How much sugars are in 1 serving?

    2.5% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. With a sugar/calorie ratio of 2.11%, this item has a safe level of sugar (it has the same amt as foods like poached eggs, carp and bacon). Compared to foods in the same food group (other), this item has a typical amt of sugar. Here, almost 81 percent of foods in this food group have a greater sugar/calories ratio. In the same way, around 77 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    Modest

    Alternatives: Vanilla Whey Protein Powder (Whole Foods Market), Garlic & Chive Pita Bites (Sensible Portions), Tide Me Over Drink Mix (South Beach Diet)

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like dumplings, garden salad and drink mixes at 71.05 g per 500 calories, which is a fair amount. For most individuals, 27 grams is 9% of your DRV (Daily Recommended Value) of carbs. Compared to foods in its food group, this item has a moderate quantity of carbs. In this case, within its own food group, this item has less carbs than almost 49 percent of other foods. In the same way, this food has less carbs than approximately 45% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Natural Protein Shake (Biochem Sports), 4Carb Scrmblr (Sausage) (Krystal), Omega 3 Fish Oil (1000 mg) (Member's Mark)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 44% of all foods in our entire database. In the same way, this specific food has a stiff amount of cholesterol compared to foods in the same food group (other). Here, within its own food group, this specific food has less cholesterol than around 31 percent of other foods. At 5.26 milligrams for every 100 calories, this food has a reasonable level of cholesterol (it has the same degree as foods like salsa, lemonade and cherry tomatoes). 3.33% of your daily recommended value of cholesterol will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Piscola, Sun-Dried Tomatoes, Slim - Strawberry Kiwi (Advocare)

  • How much protein are in 1 serving?

    About 47 percent of all foods in our database have a lower ratio of protein to calories. Likewise, this item has a average amount of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than nearly 45 percent of other foods. This item has the same quantity of protein as foods like grapefruit juice, ice cream cones and drink mixes with a protein/calorie ratio of 12.63%, which is a respectable amount. For most individuals, 6 g is 12% of your daily recommended limit of protein.

    Overall Score

    Moderate

    Alternatives: Parmesan Cheese Puffs, Atkins Advantage Chocolate Royale Shake (Atkins), BBQ Soy Puffs (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Containing 2.11 grams per 200 calories, this specific food has an average level of saturated fat (it has the same amt as foods like french dressing, egg rolls and whole wheat breads). Compared to foods in the same food group (other), this item has a unreasonable quantity of saturated fat. In this case, about 63 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than approximately 46% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Elite 12 Hour Protein Powder - Rich Chocolate (Dymatize Nutrition), Crispy Jalapenos Lightly Salted (Fresh Gourmet), Swiss Chocolate Topping (Friendly's)

  • How much sodium are in 1 serving?

    14.58% of your daily recommended intake of sodium will be filled by this specific serving size. Having a fair amount of sodium containing 1105.26 mg per 600 calories, it is around the same degree as lamb, baby carrots and havarti cheese. Compared to foods in the same food group, this specific food has a above average quantity of sodium. Here, nearly 72% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this specific food has less sodium than almost 43 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Rum, White Rice Flour, Pure Fruit Bites - Apple (Buddy Fruits)

  • How much fiber are in 1 serving?

    Having a fine amount of fiber with a fiber/calorie ratio of 1.05%, it has the same amount as buns, mangos and spring rolls. Compared to foods in its food group, this food has a fine quantity of fiber. In this case, around 65 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than almost 36% of all foods in our database. For most people, 2 g is 8% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Sun Dried Tomatoes Julienne Cut, Tuscan Portobello (Lightlife Foods), Banana Creme 70 Shake (Medifast)