Nutritional Info in Best Yet Pizza Cheese

90Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1/3 cup - it is equivalent to 214.29 g of collard greens (cooked), 0.54 lbs of horseradish-tree pods, and 1.53 lbs of butterhead lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily limit of carbs will be achieved by this food/serving size. With a carbs/calorie ratio of 0%, this item has a insubstantial level of carbs (it has the same amt as foods like olive oil, camembert cheese and chicken thighs). This specific food has less carbs than about 100 percent of all foods in our system. Similarly, compared to foods in the same food group (fast food), this specific food has a minimum amount of carbs. In this case, roughly 100 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Turkey Hot Dog (NutriSystem), Jumbo Hot Dog Wieners (Oscar Mayer), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 22.22%, this food has a very high level of cholesterol (it has the same amt as foods like chilaquiles, gouda cheese and duck). 6.67% of your daily recommended limit will be met by this food/serving size. About 86 percent of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, this specific food has a steep quantity of cholesterol compared to foods in the same food group (fast food). Here, nearly 91 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Potato Locos (Small) (Taco Mayo), Quarter Pound Veggie Burgers (Amy's), Mighty Meaty Pizza (Domino's Pizza)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be filled by this specific serving size. Compared to foods in the same food group (fast food), this food has a minute quantity of fiber. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. Likewise, just 0 percent of all foods in our system have a lower fiber/calories percentage. With a fiber/calorie ratio of 0%, this item has a miniscule level of fiber (it has the same amt as foods like chocolate cake, carrot cake and rice noodles).

    Overall Score

    Low

    Alternatives: Beef and Bean Burritos (Albertsons), Tofu & Spinach Saute (Evol), Super Burrito (Taco John's)

  • How much protein are in 1 serving?

    14% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a very high quantity of protein. Here, within its own food group, this specific food has less protein than almost 6% of other foods. Likewise, nearly 85 percent of all foods in our system have a lower ratio of protein to calories. With a protein/calorie ratio of 31.11%, this specific food has a tremendous level of protein (it has the same degree as foods like chickpeas, swordfish and mahi mahi).

    Overall Score

    Very High

    Alternatives: Original Chik'n Soy Protein Patties (Boca), Quarter Pound Veggie Burgers (Amy's), Okara Courage Burger (SoyBoy)

  • How much saturated fat are in 1 serving?

    Having a excessive degree of saturated fat with 30 grams per 600 calories, it is around the same amt as ground beef, corned beef and havarti cheese. This food has a steep amount of saturated fat compared to foods in the same food group. Here, roughly 5% of foods in this food group have a greater saturated fat percentage. Likewise, this item has less saturated fat than almost 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Green Curry Paste (Thai Kitchen), Chicken Burrito with Cheese (Sharky's Woodfired Mexican Grill), Steak Fajita Kit (On The Border)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a average degree of sodium. Here, about 59% of foods in this food group have a greater sodium/calories ratio. Likewise, approximately 37% of all foods among all food groups have a greater sodium percentage. 190 mg is 7.92% of your daily recommended consumption for most individuals. With a sodium/calorie ratio of 211.11%, this specific food has a unreasonable level of sodium (it has the same quantity as foods like gelatin, noodles and peas).

    Overall Score

    High

    Alternatives: UnFries (UFood Grill), Onion Rings (Champps), Frozen stuff Clams

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same degree as foods like olive oil, chimichangas and mozzarella cheese). For most people, 0 g is 0% of your daily limit. Compared to foods in its food group, this item has a limited quantity of sugar. In this case, at most 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, this specific food has less sugar than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Cheese Pizza (Mellow Mushroom), Fearless Uncured Beef Frank (Niman Ranch), Alice Springs Chicken Quesadilla (Small) (Outback Steakhouse)