How many calories are in Betty Crocker Pizza Crust Mix

160Calories

Per Serving

Number of Calories: Based on 1/4 crust serving

  • Calories: 160
  • Fat: 2g
  • Carbs: 33g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1/4 crust - it is the same (calorie-wise) to 2.22 piece angelfood cake, 98.16 g of chocolate soft serve light ice cream cone, and 2.29 macaroons hail merry coconut macaroons.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than almost 16 percent of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a steep quantity of carbs. In this case, almost 85 percent of other foods in this food group have a lower carbs/calories percentage. 11% of your recommended limit per day will be fulfilled by this specific serving size. Having a high amt of carbs with a carbs/calorie ratio of 82.5%, it is around the same amount as raisins, grapefruits and figs.

    Overall Score

    Very High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Gelatoons Gelatin (Lakeview Farms), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, only 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as jalapenos, frostings and coleslaw. 0% of your daily limit of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Teriyaki Marinade, Devil's Food Chocolate Cookie Cakes (Great Value), Gummy Tummies Penguins (Trader Joe's)

  • How much fiber are in 1 serving?

    About 47% of all foods in our entire system have a lower ratio of fiber to calories. In the same way, this food has a wonderful degree of fiber compared to foods in the same food group (sweets). In this case, about 34 percent of foods in this food group have a greater fiber percentage. Having a good amt of fiber containing 1.88 g for every 300 calories, it is around the same amount as apple pie, orange juice and pastries. For a healthy person, 1 g is 4% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Moderate

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), 98% Fat Free Fudge Bars (Skinny Cow), Premium Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    Having a favorable degree of protein with a protein/calorie ratio of 10%, it has the same amt as most beverages, rice cakes and sauerkraut. 8% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group, this item has a tremendous quantity of protein. In this case, almost 85 percent of other foods in this food group have a lower ratio of protein to calories. But, nearly 61% of all foods in our system have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Creamy Cheesecake (WonderSlim), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 100% of all foods in our entire database. Likewise, this item has a miniscule amt of saturated fat compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as dumplings, eel and gravy.

    Overall Score

    Low

    Alternatives: Taro Frozen Yogurt (Yogurtland), Pizza Crust Traditional Style Mix (Kroger), Lowfat No Sugar Added Deluxe Frozen Yogurt (Kroger)

  • How much sodium are in 1 serving?

    14.17% of your daily limit of sodium will be achieved by this specific serving size. With a sodium/calorie ratio of 212.5%, this food has a moderate-high level of sodium (it has the same amount as foods like mayonnaise, casseroles and gouda cheese). Compared to foods in the same food group (sweets), this specific food has a very high quantity of sodium. Here, approximately 94 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, nearly 64 percent of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Swiss Dark Chocolate with 30% Whole Hazelnuts (Trader Joe's), Sugar Free Jelly Beans (Russell Stover), Tic Tac Freshmints (Ferrero)

  • How much sugars are in 1 serving?

    This item has a insubstantial quantity of sugar compared to foods in the same food group. In this case, roughly 92% of foods in this food group have a greater sugar ratio. Likewise, this specific food has less sugar than around 63 percent of all foods in our database. 5% of your recommended limit per day of sugar will be fulfilled by this specific serving size. With 1.25 g per 100 calories, this food has an average level of sugar (it has the same degree as foods like chow mein, roast turkey and spring rolls).

    Overall Score

    Moderate

    Alternatives: Sugar Free Peanut Butter Crunch (Russell Stover), Sugar Free Chocolate Chip Cookies (Joseph's), Cheesecake (Red Lobster)