How many carbs are in Betty Crocker Pizza Crust Pouch Mix

160Calories

Per Serving

Number of Calories: Based on 1/4 crust serving

  • Calories: 160
  • Fat: 2g
  • Carbs: 33g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 1/4 crust - it is the same (calorie-wise) to 0.55 cups of chocolate ice cream, 0.52 large sweet cinnamon bun, and 1.2 oz chocolate covered caramel with nuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    33 g is 11% of your recommended limit per day of carbs for most individuals. Containing 103.12 g for every 500 calories, this item has a steep level of carbs (it has the same amt as foods like tea, plums and cornmeal). Roughly 84% of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (sweets), this specific food has a very high amount of carbs. In this case, approximately 85% of other foods in this food group have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Hard Candy (Crystal Light), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as frozen yogurt, white bread and tomatoes. Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, almost 100% of all foods in our database have a greater cholesterol ratio. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Chai Tea Gelatin, Iced Oatmeal Cookies (Stop & Shop), Rich & Creamy Frosting - Triple Chocolate Fudge Chip (Betty Crocker)

  • How much fiber are in 1 serving?

    1 g is 4% of your recommended limit per day for a healthy individual. Nearly 47% of all foods in our system have a lower ratio of fiber to calories. In the same way, this food has a superb amt of fiber compared to foods in the same food group (sweets). Here, roughly 34 percent of foods in this food group have a greater fiber/calories percentage. With a fiber/calorie ratio of 0.62%, this food has an average level of fiber (it has the same quantity as foods like apple cider, mackerel and custard).

    Overall Score

    Moderate

    Alternatives: Fat Free Buttermilk Pancake Mix (Krusteaz), Mocha Dark Chocolate Bar (Starbucks), Honey Cinnamon Raisin Rolls (The Baker)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like figs, beets and french fries with a protein/calorie ratio of 10%, which is a respectable amount. Roughly 61% of all foods among all food groups have a greater protein percentage. On the other hand, this food has a vast degree of protein compared to foods in the same food group (sweets). In this case, nearly 15% of foods in this food group have a greater protein percentage. 8% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Strawberry Banana Gelatin (Jell-O), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a miniscule quantity of saturated fat. Here, within its own food group, this item has less saturated fat than about 100 percent of other foods. Similarly, only 0 percent of all foods in our entire database have a lower saturated fat percentage. This item has the same quantity of saturated fat as foods like alfalfa, dried fruit and mahi mahi with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), Funnel Cake Sticks with Icing (Burger King), Nilla Wafers Reduced Fat (Nabisco)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 212.5%, this food has a immoderate level of sodium (it has the same amt as foods like green peas, mexican cheese and chicken nuggets). 340 mg is 14.17% of your DRV (Daily Recommended Value) of sodium for a healthy individual. Compared to foods in its food group, this food has a very high quantity of sodium. Here, nearly 6 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, nearly 64 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Zesty Lemon Sorbet (Haagen-Dazs), Tropical Fruit Chews (Starburst), Chocolate Roseberry Bar (Dagoba Organic Chocolate)

  • How much sugars are in 1 serving?

    For a healthy male, 2 g is 5% of your daily recommended consumption of sugar. Having a moderate quantity of sugar at 3.75 grams for every 300 calories, it contains the same quantity as gravy, mayonnaise and pilaf. This food has less sugar than about 63 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a trivial degree of sugar. In this case, approximately 92% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Black Tie Mousse Cake (Olive Garden), Organic Sesame Rice Cakes Unsalted (Plum-M-Good), Chocolate Pudding Snack Pack - No Sugar Added (Hunt's)