How many carbs are in Boboli Pizza Sauce

100Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 20g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 pack - it is the same (calorie-wise) to 133.33 dash cinnamon, 0.24 cups of chicken salad spread, and 1.79 oz miso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable amt of carbs. Here, nearly 37 percent of foods in this food group have a greater carbs percentage. Likewise, this specific food has less carbs than roughly 22 percent of all foods we analyzed. 20 g is 6.67% of your daily limit for a healthy female. This food has the same quantity of carbs as foods like sourdough bread, challah and vegetables with a carbs/calorie ratio of 80%, which is an above average amount.

    Overall Score

    High

    Alternatives: Almond Vegetable Oil, Wasabi Sandwich Sauce (Beano's), Toasted Sesame Oil (Roland)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a meager degree of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Containing 0 mg for every 200 calories, this specific food has a miniscule level of cholesterol (it has the same quantity as foods like mandarin oranges, bread crumbs and apples). 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Walnut Oil (International Collection), Lite Honey Dijon Vinaigrette (Litehouse Foods), Light Red Wine Vinaigrette Reduced Fat Dressing (Kraft)

  • How much fiber are in 1 serving?

    Having a massive amt of fiber with a fiber/calorie ratio of 2%, it contains the same quantity as green peas, coconuts and kale. Around 19 percent of all foods in our entire database have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a immense amount of fiber. In this case, almost 82% of other foods in this food group have a lower fiber/calories percentage. 8% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's), Applesauce (Musselman's), Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 16%, it contains the same amt as carrot cake, energy drinks and blueberries. 8% of your daily limit will be met by this food/serving size. This food has a very high amt of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than roughly 8% of other foods. In the same way, this specific food has less protein than nearly 41% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Lite Pimento Cheese Spread (Kroger), Peanut Salad Dressing Mix (A Taste of Thai), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a low amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. Likewise, almost 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Containing 0 grams for every 400 calories, this specific food has a meager level of saturated fat (it has the same quantity as foods like honey, chestnuts and ham).

    Overall Score

    Low

    Alternatives: Creamy Peanut Butter (Great Value), Sweet and Rough Mustard (The Silver Palate), Sweet and Silky Strawberry Sorbet

  • How much sodium are in 1 serving?

    Having a very high amt of sodium with a sodium/calorie ratio of 720%, it contains the same quantity as roast beef, okra and sauerkraut. Compared to foods in the same food group (sauces, spices and spreads), this item has a above average amount of sodium. In this case, roughly 24% of foods in this food group have a greater sodium ratio. Similarly, approximately 5% of all foods among all food groups have a greater sodium/calories ratio. 30% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Strawberry Preserves (Dickinson's), PC Blue Menu Canola Oil Cooking Spray (President's Choice), Poppyseed Vegetable Oil

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high quantity of sugar. Here, within its own food group, this item has less sugar than approximately 22% of other foods. In the same way, around 10% of all foods in our system have a greater sugar/calories ratio. Having a inordinate degree of sugar with a sugar/calorie ratio of 64%, it has the same quantity as tea, cherries and toppings. 40% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Soy Ginger Dressing (Tokyo Joe's), Peppercorn Mayo (Jack in the Box), Middle Eastern Turkey Dogs