Nutritional Info in Ralphs Pizza Sauce

25Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1/4 cup - it has about the same amt of calories as 25.77 g of tomato catsup, 6.76 g of thousand island salad dressing, and 0.19 cups of reduced sodium soy sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like cocoa, bagels and vegetable melons with a carbs/calorie ratio of 64%, which is a unreasonable amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a considerable amount of carbs. In this case, about 42% of foods in this food group have a greater carbs ratio. Likewise, nearly 36 percent of all foods in our database have a greater carbs/calories percentage. For a healthy male, 4 g is 1.33% of your daily limit.

    Overall Score

    High

    Alternatives: Au Jus Gravy (Campbell's), Canola Oil (Best Yet), Toasted Sesame Oil (Roland)

  • How much cholesterol are in 1 serving?

    Merely 0% of all foods we analyzed have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as cashews, breadsticks and shallots. For most individuals, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Wakim's Foods), Primavera Pasta Sauce (Eating Right), Strawberry Jelly (Jack in the Box)

  • How much fiber are in 1 serving?

    This item has a tremendous amount of fiber compared to foods in the same food group. In this case, approximately 93 percent of other foods in this food group have a lower fiber ratio. Similarly, approximately 7% of all foods we analyzed have a greater fiber/calories percentage. This specific food has the same quantity of fiber as foods like jalapenos, garlic and edamame with a fiber/calorie ratio of 4%, which is a massive amount. 4% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Tomato Basil Marinara Sauce (Smart Menu), Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's), Unsweetened Applesauce (ShopRite)

  • How much protein are in 1 serving?

    Having a good amt of protein containing 24 grams for every 600 calories, it has the same quantity as tea, cookies and blueberries. This food has less protein than nearly 41% of all foods in our database. In the same way, this specific food has a vast degree of protein compared to foods in its food group. In this case, roughly 92% of other foods in this food group have a lower protein ratio. 2% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Lite Pimento Cheese Spread (Kroger), Greek Style Veggie Dips - Roasted Garlic (Sabra), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our system have a lower saturated fat percentage. Similarly, this item has a limited quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. This item has the same quantity of saturated fat as foods like wheat bread, cocktails and chicken nuggets with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Oatmeal Chocolate Chip Cookies IV, Sweet Lime Iced Tea, Light Red Wine Vinegar & Olive Oil (Newman's Own)

  • How much sodium are in 1 serving?

    Containing 5760 mg for every 600 calories, this item has a inordinate level of sodium (it has the same quantity as foods like collards, beets and italian dressing). 10% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group, this food has a steep degree of sodium. Here, around 18 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 95 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Powdered Sugar, Bay Leaf, 100% Pure Vanilla Extract (Tone's)

  • How much sugars are in 1 serving?

    Having a moderate-high amt of sugar with a sugar/calorie ratio of 32%, it has the same degree as cottage cheese, coffee creamer and sweet rolls. Compared to foods in its food group, this food has a considerable quantity of sugar. In this case, within its own food group, this food has less sugar than nearly 41 percent of other foods. In the same way, this food has less sugar than roughly 27% of all foods in our entire database. 2 g is 5% of your DRV (Daily Recommended Value) of sugar for a healthy person.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Preserves with Fiber (Polaner), Pure Vegetable Oil (Cholesterol Free) (Crisco), Canola Mayonnaise (Smart Menu)