How many calories are in Longhorn Steakhouse Plain Baked Potato

260Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260
  • Fat: 0g
  • Carbs: 55g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 260 calories (260 kcal), 1 serving has around the same degree of calories as 183.1 g of taro (cooked), 11.82 oz potatoes, and 1.16 cups of canned sweet potatoes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    18.33% of your daily recommended limit will be fulfilled by this specific serving size. This food has the same degree of carbs as foods like tea, oranges and grapes with a carbs/calorie ratio of 84.62%, which is a inordinate amount. Nearly 14 percent of all foods in our system have a greater carbs/calories percentage. Likewise, compared to foods in the same food group, this food has a above average quantity of carbs. Here, within its own food group, this food has less carbs than nearly 28% of other foods.

    Overall Score

    Very High

    Alternatives: Country Potatoes (Small) (Hardee's), Au Gratin Potatoes (Hungry Jack), Loaded Mashed Potatoes (Boston Market)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amount as foods like miso soup, kiwifruit and squash). 0% of your daily recommended value will be filled by 1 serving. Approximately 100% of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group (starchy vegetables), this specific food has a trivial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Feta Cheese Mashed Potatoes, Absolutely Delicious Baked Root Vegetables, Shredded Hash Brown Potatoes (Season's Choice)

  • How much fiber are in 1 serving?

    This specific food has a small amount of fiber compared to foods in the same food group (starchy vegetables). In this case, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, this item has less fiber than around 100% of all foods in our system. 0 g is 0% of your daily recommended intake of fiber for a healthy male. With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same quantity as foods like chocolate chip cookies, egg yolks and roast chicken).

    Overall Score

    Low

    Alternatives: Canned Sweet Potatoes (Bruce's), Garlic & Rosemary Potatoes, Organic Country-Style Potatoes (Cascadian Farm)

  • How much protein are in 1 serving?

    16% of your recommended limit per day of protein will be achieved by 1 serving. With a protein/calorie ratio of 12.31%, this food has a respectable level of protein (it has the same quantity as foods like yam, popcorn and sauces). Compared to foods in the same food group (starchy vegetables), this food has a whopping amt of protein. Here, within its own food group, this food has less protein than approximately 19 percent of other foods. In the same way, almost 54 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Bombay Potatoes (Tasty Bite), Garlic & Rosemary Potatoes, Garlic & Rosemary Potatoes (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This food has a minute amt of saturated fat compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, just 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a minute quantity of saturated fat with 0 g per 100 calories, it has the same amount as red potatoes, kiwifruit and gumbo.

    Overall Score

    Low

    Alternatives: Yukon Gold Potatoes (Frieda's), Mashed Potatoes Naturally Flavored (Hungry Jack), Potatoes O'brien (Lynden Farms)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended limit for most people. This food has less sodium than nearly 100% of all foods in our entire database. In the same way, this food has a meager amount of sodium compared to foods in the same food group (starchy vegetables). Here, only 0% of other foods in this food group have a lower ratio of sodium to calories. Having a inconsiderable amt of sodium with a sodium/calorie ratio of 0%, it is around the same amount as raisins, cherries and bananas.

    Overall Score

    Low

    Alternatives: Russet Potatoes (Kroger), Russet Potatoes (Valu Time), Plain Sweet Potato (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    This specific food has a minute amount of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than almost 100 percent of other foods. In the same way, this item has less sugar than approximately 100% of all foods we analyzed. 0% of your daily limit will be fulfilled by this specific serving size. With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same amount as foods like romano cheese, parmesan cheese and lamb chops).

    Overall Score

    Low

    Alternatives: Mashed Potatoes (Houlihan's), Seasoned Home-Styled Potatoes (Wendy's), Dressed Baked Potato with Sour Cream (Outback Steakhouse)