How many calories are in Chick-fil-A Plain Biscuit

270Calories

Per Serving

Number of Calories: Based on 1 biscuit serving

  • Calories: 270
  • Fat: 12g
  • Carbs: 38g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 1 biscuit - it is equivalent to 1.12 bread whole wheat naan bread, 2.65 oz white wheat bread flour, and 2.04 muffin original english muffins.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    12.67% of your daily recommended consumption will be achieved by this food/serving size. Having an average amt of carbs containing 84.44 grams for every 600 calories, it has the same quantity as empanadas, veggie burgers and trail mix. Approximately 55 percent of all foods in our entire system have a lower carbs ratio. Likewise, compared to foods in its food group, this item has a safe degree of carbs. In this case, roughly 21 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like macaroni, pasta salad and gum with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this food has a small quantity of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, approximately 100% of all foods we analyzed have a greater ratio of cholesterol to calories. 0% of your daily recommended value of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Peanut Butter Chip Chewy Granola Bar (Sunbelt), Cinnamon Raisin Swirl Bread (Nature's Own), Organic Creamy Buckwheat (Bob's Red Mill)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like custard, snapper and wine with a fiber/calorie ratio of 0.37%, which is a serviceable amount. 4% of your daily recommended value will be achieved by this food/serving size. This food has a reasonable degree of fiber compared to foods in the same food group (breads and cereals). Here, within its own food group, this food has less fiber than roughly 87% of other foods. Similarly, about 38 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Light Wheat Bread (Cub Foods), Alternative English Muffin (Western Bagel), Corn Tortillas (El Milagro)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of protein. In this case, roughly 94 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than approximately 76 percent of all foods in our system. 8% of your daily limit of protein will be filled by this food/serving size. Having a reasonable amt of protein with a protein/calorie ratio of 5.93%, it has the same amt as vegetable oil, sorbet and brown sugar.

    Overall Score

    Modest

    Alternatives: Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Multi Grain Wraps (Fit & Active), Italian Pizza Bagel (Sacramento Baking Company)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a above average amt of saturated fat. Here, nearly 79 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than almost 45 percent of all foods in our system. This specific food has the same amount of saturated fat as foods like papayas, potato chips and artichokes with a saturated fat/calorie ratio of 10%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Artisan Sundried Tomato Bread (Au Bon Pain), Honey Oats and Flakes Cereal with Strawberries (Shaw's), Sourdough Bagel (Bruegger's)

  • How much sodium are in 1 serving?

    Having a unreasonable degree of sodium with a sodium/calorie ratio of 244.44%, it is around the same amount as nachos, brisket and tabouli. 27.5% of your daily recommended consumption of sodium will be fulfilled by this specific serving size. This food has a high quantity of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than almost 18% of other foods. In the same way, approximately 30 percent of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Bite Size Shredded Wheat (Meijer), Cracked Wheat Hot Cereal (Hodgson Mill), Low Sodium Hard Bread Stick

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like white wine, quinoa and calzones with a sugar/calorie ratio of 7.41%, which is a moderate amount. 12.5% of your daily recommended intake of sugar will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a considerable quantity of sugar. In this case, within its own food group, this specific food has less sugar than almost 55 percent of other foods. Likewise, this specific food has less sugar than around 54% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Original Texas Toast Garlic & Butter Flavored Croutons, Panko Breadcrumbs (Roland), Paneer Roll Achari (Trader Joe's)