Denny's Plain Chicken Strips With Celery Nutritional Analysis and Facts

700Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 700
  • Fat: 30g
  • Carbs: 52g
  • Protein: 57g

Nutritional Value and Information

  • How many calories are in 1 serving?

    700 calories are in 1 serving - it has approximately the same amount of calories as 0.96 pack mixed vegetables, 1750.0 g of green hot chili peppers, and 4.67 cups of frozen sweet kernel corn.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a below average quantity of carbs with 22.29 grams per 300 calories, it contains the same degree as flounder, clams and mahi mahi. 52 g is 17.33% of your daily limit for a healthy female. Approximately 25% of all foods in our database have a lower carbs percentage. However, compared to foods in the same food group (meat), this food has a moderate-high amt of carbs. In this case, almost 25% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Sirloin (8 oz) (Texas Roadhouse), Young Chicken (Claxton Chicken), Deli Fresh Meats Smoked Ham (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of cholesterol. In this case, nearly 74% of foods in this food group have a greater cholesterol ratio. On the other hand, roughly 79 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 16.43%, it is around the same degree as casseroles, cheese pizza and cheeseburgers. 38.33% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: New York Strip/Kansas City Strip (11 oz) (Longhorn Steakhouse), Peanut Skewers (Tokyo Joe's), BBQ Ribs (Texas Roadhouse)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 100 percent of all foods in our database. Likewise, this item has a poor amount of fiber compared to foods in the same food group (meat). In this case, merely 0% of other foods in this food group have a lower fiber percentage. For most men and women, 0 grams is 0% of your daily recommended intake of fiber. This specific food has the same amount of fiber as foods like salad dressing, donuts and half and half creams with 0 g per 100 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Oven Roasted Chicken Breast (Sara Lee)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 32.57%, this food has a premium level of protein (it has the same degree as foods like succotash, pork chops and provolone cheese). Compared to foods in its food group, this food has a fair amt of protein. In this case, around 47 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 13 percent of all foods in our entire database have a greater protein/calories percentage. 57 g is 114% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Kids Chicken Fingers (Applebee's), Applewood Smoked Bacon (1 Slice) (Perkins Restaurant), Ham Loaf (Kunzler)

  • How much saturated fat are in 1 serving?

    Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as roasted potatoes, cornbread and broccoli. This specific food has a insubstantial amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. Similarly, just 0% of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Original Beef Jerky (50 Calorie Pack) (Jack Link's), Smoked Turkey Breast (Jason's Deli), 96% Fat Free Tavern Sliced Ham Water Added (Superior's)

  • How much sodium are in 1 serving?

    For most individuals, 1640 mg is 68.33% of your daily recommended limit. This item has a average quantity of sodium compared to foods in its food group. In this case, almost 37 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, around 32% of all foods in our system have a greater ratio of sodium to calories. With a sodium/calorie ratio of 234.29%, this specific food has a stiff level of sodium (it has the same amt as foods like wheat bread, pancakes and string cheese).

    Overall Score

    High

    Alternatives: Chicken Kabob Plate (Zoe's Kitchen), Mojoe Bowl (Large) (Tokyo Joe's), Duck Fat

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a minimum quantity of sugar. Here, within its own food group, this item has less sugar than around 100% of other foods. Likewise, about 100 percent of all foods among all food groups have a greater sugar ratio. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amount as carp, swordfish and ground chicken. 0% of your daily recommended limit of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Strip Kids' Meal with French Fries (Dairy Queen), Breast Patties (Banquet), Deli Fresh Cajun Seasoned Shaved Chicken Breast (Oscar Mayer)