How many calories are in Mother's Plain Rice Cakes

40Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 cake - it has an equal quantity of calories as 1.14 pieces bliss dark chocolate, 10.96 g of ladyfinger cookies, and 17.62 g of diet apple pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with a carbs/calorie ratio of 80%, it contains the same amt as pancakes, challah and mixed vegetables. 2.67% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group, this item has a steep amount of carbs. In this case, within its own food group, this item has less carbs than approximately 18% of other foods. Similarly, about 22% of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Mixed Fruit Gelatin (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol at 0 mg per 500 calories, it contains the same degree as alfalfa, nectar and iced coffee. Compared to foods in the same food group (sweets), this item has a limited degree of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100% of other foods. In the same way, roughly 100% of all foods among all food groups have a greater cholesterol percentage. 0% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Incredible Ham Glaze, Double Chocolate Cupcakes (Broad Street Bakery), Strawberry Licorice (Trader Joe's)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like mussels, american cheese and string cheese with a fiber/calorie ratio of 0%, which is a insubstantial amount. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. Nearly 100% of all foods in our database have a greater fiber percentage. Similarly, compared to foods in the same food group, this food has a small amount of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Apple Bran Muffin (Starbucks), Oatmeal Cranberry Cookies (Trader Joe's), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a whopping degree of protein. In this case, around 85 percent of other foods in this food group have a lower protein ratio. But, this food has less protein than nearly 61 percent of all foods in our system. Having an ample quantity of protein with a protein/calorie ratio of 10%, it has the same amount as white rice, potato chips and blueberry pie. 2% of your daily recommended consumption of protein will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chocolate Snacks! (Isagenix), Coffee Soft Serve (Medifast), Chocolate Peanut Butter (Balance Bar)

  • How much sodium are in 1 serving?

    0.62% of your recommended limit per day will be met by 1 serving. Compared to foods in the same food group (sweets), this specific food has a fair quantity of sodium. In this case, nearly 71% of foods in this food group have a greater sodium/calories ratio. In the same way, only 19 percent of all foods in our entire system have a lower sodium/calories percentage. At 225 mg per 600 calories, this item has a modest level of sodium (it has the same amt as foods like mixed nuts, grapefruits and applesauce).

    Overall Score

    Modest

    Alternatives: Five Flavor Hard Candy (Lifesavers), Orchard Peach Sorbet (Haagen-Dazs), Dark Chocolate Snack Bar (Canderel)

  • How much sugars are in 1 serving?

    Having a small degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as mexican cheese, havarti cheese and mozzarella cheese. 0 g is 0% of your recommended limit per day of sugar for most people. Only 0% of all foods among all food groups have a lower sugar ratio. Similarly, compared to foods in the same food group (sweets), this item has a meager quantity of sugar. In this case, about 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Seaweed Rice Crackers (365), Chocolate Chip Pancakes (IHOP), Chocolate Thunder From Down Under (Outback Steakhouse)