How many calories are in Publix Plain Vanilla Creme Cake

200Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 200
  • Fat: 10g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How much protein are in 1 serving?

    0% of your daily limit will be filled by this specific serving size. Only 0 percent of all foods in our entire system have a lower protein/calories percentage. Likewise, compared to foods in its food group, this specific food has a miniscule amount of protein. Here, approximately 100 percent of foods in this food group have a greater protein percentage. With a protein/calorie ratio of 0%, this food has a minute level of protein (it has the same degree as foods like pineapples, gum and apple juice).

    Overall Score

    Low

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much sugars are in 1 serving?

    This item has a inconsiderable quantity of sugar compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater sugar/calories percentage. In the same way, this specific food has less sugar than approximately 100% of all foods in our entire database. At 0 grams per 100 calories, this specific food has a trivial level of sugar (it has the same amt as foods like colby cheese, tahini and avocados). 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Wheat Muffin (Rocky Rococo), Fat Free Sugar Free Chocolate Pudding (Jell-O), Mini Crispy Rice Snacks - Cheddar (Safeway)

  • How many calories are in 1 serving?

    200 calories are in 1 slice - it is the same (calorie-wise) to 2.09 waffles blueberry waffles, 0.82 piece yellow cake, and 7.41 oz citrus flavor fruit sorbet.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has the same degree of carbs as foods like olives, sour cream and eggs with a carbs/calorie ratio of 30%, which is a modest amount. Roughly 75% of all foods in our entire system have a greater carbs/calories ratio. Likewise, compared to foods in the same food group (sweets), this food has a minimum degree of carbs. Here, merely 3% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Strawberry Pudding Mix (Ideal Protein), Apple Pie (Tastykake)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.5%, this specific food has an ample level of fiber (it has the same amount as foods like licorice, halibut and apple pie). Compared to foods in its food group, this food has a favorable quantity of fiber. Here, approximately 43 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this specific food has less fiber than approximately 58 percent of all foods in our entire database. 4% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Almond Macaroons (Manischewitz), 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 41 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a considerable degree of saturated fat. In this case, about 37 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same amt as cabbage, macaroni and coleslaw.

    Overall Score

    Moderate

    Alternatives: Oatmeal Raisin Cookie (McDonald's), Sugar Free Lime Gelatin (Jell-O), Peanut Free Twin Pops (Scotsburn)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 155%, this item has a considerable level of sodium (it has the same amt as foods like lentils, samosas and multigrain bread). 310 milligrams is 12.92% of your daily recommended consumption for a healthy female. Compared to foods in its food group, this item has a high amt of sodium. In this case, nearly 89% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 49 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Fortune Cookie (Pei Wei), Exceptionals Domed Dark Chocolate Pieces (Wonka), Bob's Starlight Mints Peppermint Sugar Free Candy (Farley's & Sathers)

  • How much cholesterol are in 1 serving?

    Having a inordinate amt of cholesterol containing 90 milligrams per 300 calories, it has the same degree as smoked salmon, halibut and trout. Compared to foods in the same food group (sweets), this specific food has a inordinate degree of cholesterol. In this case, around 5 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, nearly 91% of all foods we analyzed have a lower cholesterol/calories ratio. 20% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Nesquik Chocolate Powder (Nestle), Dots (Tootsie Roll), Milk Chocolate Nuggets with Toffee & Almonds (Hershey's)