Calories in Plum Tomatoes

25Calories

Per Serving

Number of Calories: Based on 1 (diced) serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories, 1 serving has about the same quantity of calories as 1.19 cups of pickled celery, 0.78 cups of leeks (cooked), and 0.4 small butternut squash (peeled, seeded and diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5 grams is 1.67% of your recommended limit per day for a healthy male. Having a unreasonable degree of carbs with a carbs/calorie ratio of 80%, it is around the same amt as quinoa, capers and cauliflower. This specific food has a average amount of carbs compared to foods in the same food group (vegetables). Here, around 44 percent of foods in this food group have a greater carbs/calories percentage. Likewise, this specific food has less carbs than about 22 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Cream Style Horseradish (Beaver), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Stuffed Green Olives (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as roasted potatoes, pepper and salsa. This specific food has a limited amt of cholesterol compared to foods in the same food group (vegetables). In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, this food has less cholesterol than approximately 100% of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Shredded Sauerkraut (Silver Floss), Fresh Steamed Asparagus (Longhorn Steakhouse), Colene's Easy Tomato Vegetable Soup

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this specific food has a considerable quantity of fiber. In this case, nearly 55 percent of foods in this food group have a greater fiber/calories percentage. On the other hand, approximately 7% of all foods in our system have a greater fiber ratio. Having a tremendous degree of fiber with a fiber/calorie ratio of 4%, it has the same amount as oranges, cereal and seaweed.

    Overall Score

    Very High

    Alternatives: Sweet Peas (Best Yet), Edamame Asian Blend Vegetables (Giant Eagle), Edamame (Shelled) (Frieda's)

  • How much protein are in 1 serving?

    For most individuals, 1 g is 2% of your DRV (Daily Recommended Value) of protein. This specific food has a moderate amt of protein compared to foods in its food group. Here, about 45 percent of foods in this food group have a greater protein/calories percentage. Similarly, this food has less protein than around 41% of all foods in our entire database. Having a moderate quantity of protein with a protein/calorie ratio of 16%, it has the same quantity as water, rice cakes and coconuts.

    Overall Score

    Moderate

    Alternatives: Edamame Soybeans in Pod (Welpac), Baby Spinach (Kroger), White Asparagus (Frieda's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same amt as foods like turkey, chow mein and soy nuts). Compared to foods in the same food group, this specific food has a inconsiderable amt of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, about 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: White Asparagus Spears (Roland), Olives (Giant Eagle), Elephant Garlic Cloves (Frieda's)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like mushrooms, chili and sauces with a sodium/calorie ratio of 1040%, which is a very high amount. 10.83% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a excessive amt of sodium. In this case, roughly 15% of foods in this food group have a greater sodium ratio. Likewise, around 5% of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Red Bell Pepper - diced, Green and Yellow Beans (Trader Joe's), Frozen Green Beans (Harris Teeter)

  • How much sugars are in 1 serving?

    Approximately 84 percent of all foods in our entire database have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a steep amount of sugar. Here, almost 15% of foods in this food group have a greater sugar percentage. For a healthy male, 3 g is 7.5% of your daily limit. Having a enormous quantity of sugar with a sugar/calorie ratio of 48%, it is around the same amt as candies, milk shakes and beets.

    Overall Score

    Very High

    Alternatives: Fresh Broccoli (Perkins Restaurant), Spaghetti Squash and Marinara (Ruby Tuesday), Alfalfa Sprouts (Leasa)