How many carbs are in Sunsweet PlumSmart Light Juice

60Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has about the same amt of calories as 0.46 cups of aloe vera juice, 103.45 ml cranberry juice, and 3.76 fl oz 100% apple juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a unreasonable amount of carbs compared to foods in the same food group (fruit juices). Here, within its own food group, this food has less carbs than almost 32 percent of other foods. In the same way, this item has less carbs than almost 5% of all foods in our database. 5% of your daily recommended intake will be fulfilled by this food/serving size. With a carbs/calorie ratio of 100%, this food has a steep level of carbs (it has the same amt as foods like rice cakes, litchis and oranges).

    Overall Score

    Very High

    Alternatives: On The Go Raspberry Lemonade (Crystal Light), Diet Sparkling Lemonade (Sunkist), On-the-Go Sugar Free White Cran-Peach (Ocean Spray)

  • How much cholesterol are in 1 serving?

    This item has a minute amt of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 100% of all foods in our system have a greater ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like water, margarine and alfalfa with a cholesterol/calorie ratio of 0%, which is a low amount. For most people, 0 milligrams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: 100% Apple Juice (Langers), Peach Perfection (Sixteen) (Jamba Juice), Lemonade (Small) (Jimmy John's)

  • How much fiber are in 1 serving?

    12% of your daily limit will be met by this specific serving size. Having a massive amt of fiber at 10 g per 200 calories, it has the same degree as parsnips, tortillas and prunes. This item has less fiber than roughly 6% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a immense quantity of fiber. In this case, nearly 95% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Acai Berry Juice (Genesis Today), PlumSmart Light Juice (Sunsweet), MonaVie Active (MonaVie)

  • How much protein are in 1 serving?

    Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it contains the same degree as french dressing, vegetable oil and grape juice. 0% of your recommended limit per day will be met by 1 serving. Only 0% of all foods in our entire system have a lower protein percentage. Similarly, this food has a meager amt of protein compared to foods in the same food group (fruit juices). Here, almost 100 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Veggie Blast (Genesis Today), Berry Fulfilling (Sixteen) (Jamba Juice), Pure Raspberry Acai (Tropicana)

  • How much saturated fat are in 1 serving?

    Around 100% of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group (fruit juices), this food has a miniscule amount of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. At 0 grams for every 500 calories, this item has a limited level of saturated fat (it has the same degree as foods like broth, bananas and blueberry pie).

    Overall Score

    Low

    Alternatives: Slenderize - Tropical Punch (Fuze), Lemonade (Kids) (Bob Evans), Aileen's Punch

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 33.33%, it has the same quantity as yam, alcohol and apple juice. For a healthy female, 20 mg is 0.83% of your daily recommended consumption. Compared to foods in its food group, this specific food has a immoderate degree of sodium. In this case, nearly 22 percent of foods in this food group have a greater ratio of sodium to calories. But, this food has less sodium than about 82% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: 100% Orange Juice (ShopRite), High Pulp Orange Juice (Simply Orange), Lemonade (32 oz) (Back Yard Burgers)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 73.33%, this specific food has a very high level of sugar (it has the same amt as foods like milk shakes, fruit punch and beets). 27.5% of your daily recommended value will be fulfilled by this food/serving size. Nearly 92% of all foods among all food groups have a lower sugar/calories ratio. But, this food has a ordinary amount of sugar compared to foods in the same food group (fruit juices). Here, within its own food group, this food has less sugar than roughly 86% of other foods.

    Overall Score

    Very High

    Alternatives: Low Calorie Lemonade, On-the-Go Sugar Free White Cran-Peach (Ocean Spray), Slenderize - Tropical Punch (Fuze)