How many carbs are in Del Real Foods Pollo Asado Grilled Chicken

110Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 3 oz - it is equivalent to 550.0 g of cardoon, 2.39 medium red onions (sliced), and 1.75 large onions (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 1 grams is 0.33% of your daily limit. With a carbs/calorie ratio of 3.64%, this food has a meager level of carbs (it has the same amt as foods like olive oil, poached eggs and egg yolks). Compared to foods in its food group, this item has a average amt of carbs. In this case, roughly 30% of other foods in this food group have a lower carbs/calories percentage. In the same way, this specific food has less carbs than about 93% of all foods in our database.

    Overall Score

    Low

    Alternatives: Broiled or Baked Pork Chop, Bacon Jr. (1 Strip) (Wendy's), Duck Meat

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a enormous amount of cholesterol. In this case, nearly 92% of other foods in this food group have a lower cholesterol percentage. Likewise, about 5 percent of all foods we analyzed have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 54.55%, this item has a steep level of cholesterol (it has the same degree as foods like steak, chicken salad and eggnog). 20% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Mojoe Bowl (Regular) (Tokyo Joe's), Grilled Chicken Spiedini (Dinner) (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    0% of your daily limit will be fulfilled by 1 serving. Only 0 percent of all foods in our entire system have a lower fiber ratio. Likewise, compared to foods in the same food group (meat), this specific food has a poor quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. This specific food has the same amount of fiber as foods like dumplings, cookies and poached eggs with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Crock Pot Classics Chicken & Dumplings (Banquet), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    Approximately 95% of all foods among all food groups have a lower protein/calories percentage. Similarly, compared to foods in the same food group (meat), this item has a great amt of protein. In this case, around 74% of other foods in this food group have a lower protein percentage. At 27.27 grams per 200 calories, this food has a immense level of protein (it has the same degree as foods like scallops, pork and baked beans). 30% of your daily recommended limit of protein will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Turkey Chourico (Gaspar's), Meatless Italian Sausages (Boca), Hot Wings (Little Caesars)

  • How much saturated fat are in 1 serving?

    About 50% of all foods among all food groups have a lower saturated fat ratio. Likewise, this food has a moderate amt of saturated fat compared to foods in its food group. Here, nearly 65% of foods in this food group have a greater saturated fat percentage. Having an average amt of saturated fat with a saturated fat/calorie ratio of 8.18%, it contains the same quantity as licorice, chips and figs.

    Overall Score

    Moderate

    Alternatives: Lower Sodium Turkey Breast (Boar's Head), Deli Select Premium Hearty Slices Oven Roasted Turkey Breast (Hillshire Farm), Smoked Honey Turkey Breast (Wegmans)

  • How much sodium are in 1 serving?

    For a healthy person, 450 milligrams is 18.75% of your daily recommended value of sodium. Compared to foods in the same food group (meat), this food has a unreasonable quantity of sodium. In this case, almost 72 percent of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than around 13 percent of all foods in our entire database. This item has the same amount of sodium as foods like sauerkraut, curries and jambalaya with a sodium/calorie ratio of 409.09%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), House Special Chicken (Pick Up Stix)

  • How much sugars are in 1 serving?

    Containing 5.45 g for every 600 calories, this item has a reasonable level of sugar (it has the same quantity as foods like souffle, rice noodles and tabouli). 2.5% of your daily limit of sugar will be met by this specific serving size. Compared to foods in its food group, this item has a average degree of sugar. In this case, approximately 40 percent of foods in this food group have a greater sugar/calories ratio. Likewise, approximately 31 percent of all foods in our database have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Smoked Andouille Chicken Sausage (Sausages By Amylu), 100% All Natural Chicken Wings (Tyson Foods), Beef Heart