How many calories are in Archer Farms Pomegranate 100% Real Fruit Strip

45Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 45 calories, 1 serving has an equal degree of calories as 0.32 lbs of leeks, 1.15 cups of white radishes (cooked), and 5.62 tsp celery seed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.67% of your daily recommended limit will be achieved by this food/serving size. Having a extreme amount of carbs with a carbs/calorie ratio of 97.78%, it contains the same amount as rice noodles, chutney and shallots. This food has a enormous degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than around 11% of other foods. Likewise, nearly 7% of all foods in our entire system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: 4Carb Scrmblr (Sausage) (Krystal), BBQ Pork Rinds (Grippo's), Capers (Mezzetta)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit of cholesterol for a healthy female. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as popcorn, buns and corn on the cob. Compared to foods in the same food group, this item has a insubstantial amount of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. Likewise, this food has less cholesterol than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Yellow Hominy (Canned), Premium Hot Cocoa Double Chocolate (Ghirardelli), Baked Cheese Crunches (Trader Joe's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.22%, this item has a tremendous level of fiber (it has the same amount as foods like berries, cranberries and sprouted breads). 4% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has less fiber than about 17% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a vast amt of fiber. In this case, approximately 83% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Fruit 'n Swirl Stix (PhillySwirl), Sun Dried Tomatoes Julienne Cut (California Sun Dry)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a minute level of protein (it has the same amt as foods like olives, italian dressing and apple juice). 0 g is 0% of your DRV (Daily Recommended Value) for a healthy person. At most 0% of all foods in our database have a lower protein/calories percentage. Similarly, compared to foods in the same food group (other), this food has a miniscule degree of protein. Here, within its own food group, this food has less protein than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Italian Deli Slices (Tofurky), Grillers California Turk'y Burger (Morningstar Farms), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same amount as foods like dates, snow peas and strawberries). This specific food has a inconsiderable degree of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. Similarly, almost 100% of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Asparagus Stir Fry (Westpac), Tofu Pups (Lightlife Foods), Sun-Dried Yellow Tomatoes (Chopped) (Frieda's)

  • How much sodium are in 1 serving?

    This specific food has a below average amt of sodium compared to foods in the same food group. Here, around 87 percent of foods in this food group have a greater sodium percentage. Similarly, approximately 89% of all foods in our system have a greater sodium/calories percentage. This food has the same amt of sodium as foods like macadamia nuts, flour and eggnog with a sodium/calorie ratio of 11.11%, which is a below average amount. 0.21% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Whipped Topping (Souper Salad), Soy Flour (Hodgson Mill), Gasm (Neuro)

  • How much sugars are in 1 serving?

    22.5% of your daily recommended intake of sugar will be fulfilled by this food/serving size. Almost 7 percent of all foods in our entire database have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this item has a excessive amount of sugar. In this case, about 89 percent of other foods in this food group have a lower ratio of sugar to calories. This specific food has the same quantity of sugar as foods like syrup, soy yogurt and ice pop with a sugar/calorie ratio of 80%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Sweet Delites (PhillySwirl), Wonton Wrappers, Vital Wheat Gluten Flour (Bob's Red Mill)